This was originally a letter that I wrote to a gifted athlete after a few lackluster races. The result was a monster PR followed by their best season. I have since used it with other athletes. This version is from legendary British coach Peter Thompson (he added John Walker’s pic). Thought it might be useful to some athletes in championship season.
Tremendous Art created by a student at USD 483 I’m looking for artists to keep contributing to my project and eventual gallery “Mr. Mayhew’s Art of the American West”
@swhmustangs_hs#art#westernart#COWBOY
Today, November 15 is Steve Irwin Day. A day to remember our dad, the greatest Wildlife Warrior on the planet. He was one man who changed the world forever and continues to inspire the next generations.
For high school distance running, the #1 KPI is off-season mileage.
Of course other modes of training matter, but nothing matches putting the rubber to the road.