Christian. Dad to 2. Real Estate Investor. F3=Landman.
Joined March 2014
- Tweets 3,686
- Following 1,296
- Followers 422
- Likes 83,156
120 Photos and videos
Brent Weeks (F3 Landman) retweeted
Welp, that’s a wrap. All I can say from the very bottom of my heart is thank you for all you do to make @F3Omaha so very special. Thank you for allowing me to help lead over the last six years. Thank you for the countless hugs that brings our community together. I am forever grateful.
And congratulations on breaking the Guinness Book of World Record for the largest F3 Name A Rama in history with 260 smiling faces!!!
I love you all!
#FreedToLead
@F3Nation
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A dozen HIMs enjoyed some sun, bball, and burpees on a great morning @F3TheOracle . Enjoy your weekend @F3Omaha !!
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Brent Weeks (F3 Landman) retweeted
@F3Omaha let’s party! Join YHC on the Q @BlockPartyF3 to work hard and kick off your weekend! Weather is going to be perfect!
Bring a 🧱, an FNG, or just post!
4:40 Smurph
5:00 PreRun & Ruck
5:30 Beatdown
6:16 Coffee & OJ Shots
#SYITG
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Bracket Beatdown victory or not, 15 of us came to @F3_RedWings this morning For The Love Of The Gloom!! @F3Omaha
Mar 1
Here we go, @F3Omaha ! It's March madness, join us tomorrow to help us make it to the next round! We'll be lead by the one and only Landman, so buckle up!
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To the many @f3omaha fans of @f3_redwings, to anyone who’s completed their glorious murph, and to anyone who aspires to one day… we need your support tomorrow! It’s Bracket Beatdown week, and we aim to be victorious!!
0445: Smurph / Pre-🎒
0500: Pre-🏃♂️
0530: 🥊⬇️
0615: 🇺🇸
0630: ☕️ @KarmaKoffee
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Brent Weeks (F3 Landman) retweeted
Feb 12
join YHC tomorrow at @BlockPartyF3 for a little running, lifting, and overall good time - it’d be a great day to bring an FNG
4:40 Smurph 💪
5:00 PreRun 🏃♂️/ Ruck 🎒
5:30 🥊 👇
6:16 ☕️
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Brent Weeks (F3 Landman) retweeted
Feb 6
Alright I’m a little late to this party, but we had a blast @BlockPartyF3 this AM. 9 🔨’s busted out some serious reps, digging deep for our fellow HIM. Today’s message: Teamwork. Work to be the perfect compliment to your better half, you’re on the same team.
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20 HIMs got swole via a CSAUP Reverse Weighted Indian Run and AMRAP this morning!
Thanks Nightstand and @f3IronandOre for a sweet site swap with @BlockPartyF3 and I!! @F3Omaha
Jan 16
Thank you to the 9 HIMs that joined me this morning at @BlockPartyF3!
#strongfather #strongdaughter
And thank you to @TweetWeeks for the opportunity to swap sites!
Love those OJ shots!!
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Hey @F3WestOmaha, YHC is Q’ing @f3IronandOre, while Nightstand site swaps at @BlockPartyF3
Chose one and get swole for the weekend 💪🏻😎
4:45a - 🎒
5:30a - 🏋🏾
6:15a - ☕️ (Hay Jay 156th & State)
Jan 15
Who’s ready for a Site Q Switch!!
On the Q at @BlockPartyF3 is @cwestonjr Nightstand. (He don’t run a lot)
While @f3IronandOre will host the fearless @TweetWeeks “Landman”
Let’s get our pump on!!!
Strong Man = Strong Father
Strong Father = ???
4:40 Smurph
5:00 PreRun & Ruck
5:30 Beatdown
6:16 Coffee & OJ Shots
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25 Islanders joined YHC for another morning in Paradise!
Thanks for the opportunity to lead @F3Paradise, @F3Spokes!
Going to be another beautiful January morning at Paradise 🏝️ &
@TweetWeeks is sure to deliver a solid beatdown!
Stick around for some ☕️ & @F3QSource to discuss Q1.5 = M
#SYITG @F3Omaha
f3nation.com/m
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Brent Weeks (F3 Landman) retweeted
HIM of @F3Omaha, CSAUP 2026 is coming!
Signup on PAXNet.
Get your name on the list if you're attending.
CSAUP shirts are available for preorder here:
f3gear.com/products/f3-omaha…
The Pillars
24 Jan
Start time 0530
Bring what you have. Try what you have not.
This is F3 Omaha.
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Come to @F3Paradise for the fitness, stay for the fellowship! See y’all tomorrow @F3Omaha!!
Prerun 4:45
Beatdown 5:15
Q-Source 6:05
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11 Dec 2025
16 hammers (and anvils) joined YHC @f3thebridge for an anniversary “Anvil” beatdown. Thanks to @CVelinsky Hot Wire for the opportunity to lead, @trent_freeman3 Toto for passing me Slow Pitch’s Anvil workout, and the men of @F3Nation for an incredible year!!!
Welcome to @f3omaha Dungarees 👊🏻
11 Dec 2025
Come out for Landman’s anniversary @f3thebridge The year has flown by come celebrate this HIM!! @F3Omaha @F3WestOmaha
#RallytoValley
4:45 Smurph
5:00 Pre 🏃♂️/ 🎒
5:30 🥊⬇️
6:15 ☕️☕️☕️
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10 Dec 2025
A year ago I went to a workout called F3, without gloves or a hat, and found out real quick that its always outside.
Tomorrow!: Same spot, same workout! (except we start @f3thebridge)
4:45 The Smurph
5:00 The PreRun & Ruck
5:30 The Beatdown from 12/11/24
6:15 The Upper Brownwater
@F3Omaha @F3WestOmaha
12 Dec 2024
Forgot one of the most important developments from yesterday’s beatdown. @F3Omaha
Welcome FNG - Landman
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21 Nov 2025
Bump on the Q bumpin Forrest Frank = “bout to have a good day” indeed!! Thanks for pushing us to rejoice
21 Nov 2025
24 @F3Omaha Party Animals joined YHC for a Block Party @BlockPartyF3
Hard work & Party ensued @F3WestOmaha
Thank you Landman @TweetWeeks for opportunity to lead
1 Thessalonians Ch5:v16–18
“Rejoice always, pray continually, give thanks in all circumstances;….”
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20 Nov 2025
9 of us conquered the morning at @F3Labyrinth . Thank you for welcoming me to Elkhorn’s south side!
“Notice what the moment is lacking and step into that role, even when it’s not what you feel like doing.” 💪🏻HIM! @F3Omaha
19 Nov 2025
He’s sending talent our way @F3Labyrinth tomorrow, get out @F3Omaha @F3WestOmaha and post.
Looking forward to it, LeBron…I mean Landman!
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19 Nov 2025
Hey @F3Omaha , I am taking my not-a-professional talents to south Elkhorn @F3Labyrinth tomorrow! Just post and, once it is over, you won’t regret it. SYITG!!
4:55 Pre-run
5:30 Beatdown
6:15 Coffee
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19 Nov 2025
10 leaders of @F3Omaha joined YHC on a @f3CrucibleOMA SOP and won the day. A lively QSource on the importance of work followed. Reminder to be “opposite the moment” with our family, our community, and last (and least) our work.
“My job is to be calm and collected when they’re frantic.
My job is to create intensity when they’re not intense.
My job is to always be opposite the moment.”
18 Nov 2025
It will be our honor to have you Landman! @F3WestOmaha can't wait to see what this Aggie has in store for us.
Before you post:
Read: f3nation.com/mammon
Watch: Q Source TV's latest episode
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