Do you know some older people who are finding it difficult to be active during lockdown? The Safe Exercise at Home website has information about exercising safely at home, including exercises at 3 levels of function @exercise_atsafeexerciseathome.org.au/
Balance and strengthening exercises are a great way to reduce falls risk. For some ideas, other other tips to reduce your risk of falls see our website safeexerciseathome.org.au/
Awful to hear about Dan Andrews fall and injury today. A timely reminder that falls are serious and there is a lot we can do to reduce our risk of falls and injury. Wish him a speedy recovery #falls#osteoporosis@exercise_at
Face masks are important for reducing spread of COVID-19, but they can impact vision. There are a number of strategies that can reduce risk; See our website for some suggestions.
@exercise_at
We need to do more and/or better things to sustain fall prevention and reduce fractures in older people...please read.... @exeterageing@jxbruce@ExeterMed
Watch “Keeping Well at Home During COVID-19, 16 September 2020” by @OPAN_AU on #Vimeovimeo.com/456023545?ref=tw-s… . @RikDawson talks about the importance of staying physically active
📖Read about the importance of physical activity for older people and the Safe Exercise at Home website @exercise_at in an interview with Rik Dawson, PhD candidate and @apaphysio director 👇communitycarereview.com.au/2…
Happy World Physiotherapy Day! Today we celebrate the amazing work physiotherapists do for their patients and the community. With a great help from physios, people like Judy are keeping active during the #COVID19 pandemic. Read Judy's story and others 👇 safeexerciseathome.org.au/su…
Really excited to have this opportunity to highlight the website we developed to help older people stay active during the pandemic @exercise_atsafeexerciseathome.org.au/
We need a much stronger focus on improving options for physical activity for older people during and after restrictions associated with COVID-19 restrictions.