I educate on the Self-Care of what, why, where, when, and how to care for yourself when medical system pharma isn’t resolving personal health complications.
Joined August 2013
- Tweets 92,526
- Following 1,036
- Followers 133,042
- Likes 761,347
2,967 Photos and videos
Pinned Tweet
28 Mar 2021
“Who da f*ck does this Grimm guy think he is?!”
*takes magnesium once*
“Oh shi-“
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Magnesium Papi | BowTied Mg retweeted
6 Feb 2025
Dihydrotestosterone (DHT) binds to the androgen receptor (AR) and changes its shape to make it more stable and efficient.
When DHT binds to the receptor, two events then occur: the receptor becomes more flexible and able to bind androgens (like a “molten glob”, as described in the abstract) so the domain sites are more capable of interactions, between each, then it compacts into a more stable and dense form.
This process enhances the receptor’s ability to recruit helpers (coactivators) for muscle-building and other androgen-driven genomic and non-genomic transcription. Simply put, DHT supercharges the AR by making it stronger and better at doing its job.
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Magnesium Papi | BowTied Mg retweeted
27 Jul 2025
You'll never understand just how great 2019-2021 twitter was. It might seem like I'm exaggerating but it truly felt like a digital town square where we all had shared consciousness.
There was nothing on my feed but banger after banger. Zero fight videos. You didn't need to relentlessly curate your algorithm. It was all just... there.
You had Lobo posting about becoming one with your body and mind. You had Lawrence bashing the UK (before it was cool). LogFitz posting three drinks. Sol leading the charge. Shaw cooking up literal bangers. Pre-fame Tate. Du dropping 180 character gems that would occasionally break normisphere. Tiger documenting it all. Built Different. The timeline was just out of this word.
I learned so much. You could spend hours on twitter search (that's now broken). Grimhood. CK Eternity. They ran health twitter before health twitter existed. Every little thing that's popular now was discussed. We called seed oils vegetable oil and nobody talked about it. Deep Nutrition was the only mainstream book (if you could call it mainstream) that openly called it out.
A text based platform like twitter should never have been monetized. The natural consequence is that ideas are no longer prioritized. Communities get broken down... it must be impossible to grow an account from scratch now without resorting to posting slop, doing attention grabbing antics or producing cinematic grade advertorials. It's sad to see.
You just had to be there.
Twitter changed my life.
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24 Jul 2025
Gotta say, I have to 100%Naturally agree here. ;~] 100percentnaturals.co/collec…
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19 Jul 2025
Please keep my brothers and I in your prayers.
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6 Jul 2025
Word for word what I’ve been describing for the past decade 😂🙏🔱
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5 Jul 2025
There’s a lot more you could be doing before injecting yourself with “pro-mitochondria” peptides/drugs that I very rarely see that community putting before said peptides/drugs.
Always skipping immediately to bandages and the ironic part being you’d get a lot more out of them if you had a solid foundation already in place.
5 Jul 2025
I think you should make getting as much sun as possible a priority before trying to inject yourself with a bunch of shit to boost mitochondrial function, but that’s just me.
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30 Jun 2025
You are now doing it manually.
30 Jun 2025
We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when inhaling or exhaling, or breathing through your nose or mouth newscientist.com/article/248…
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Magnesium Papi | BowTied Mg retweeted
27 Jun 2025
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Magnesium Papi | BowTied Mg retweeted
13 Jun 2021
MAO-A and B inhibition is neuroprotective and arguably, both extend lifespan via reducing toxic, reactive metabolite production, accumulation, and monoamine turnover.
Less brain waste production means less oxidative stress and neuroinflammation, better liver function.
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28 Jun 2025
Excellent start to further research in this direction. Accurate and moderately comprehensive review of full spectrum light, artificial isolated wavelengths, and their impact on mitochondrial function, in particular within the retina/eyes, which function as an extension of the brain and central nervous system.
I will certainly be keeping an eye out for future publications from this author.
5 Jun 2025
Here is the preprint (not peer reviewed) and unpublished study: by Glen Jeffery at UCL:
LED lighting undermines visual performance
researchgate.net/publication…
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28 Jun 2025
Bacteria and parasites only serve to benefit the human body, if they exist at all, so surely it couldn’t be that.
6 Jun 2025
What makes still water bad to drink?
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Magnesium Papi | BowTied Mg retweeted
5 Jun 2025
New Research: Subregional analysis of the amygdala, thalamus, and hypothalamus at the pre-decline stage in Parkinson’s disease with later cognitive impairment frontiersin.org/articles/10.… #FrontiersIn #AgingNeuroscience
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28 Jun 2025
This is why you have several maxed out tab groups compiled with research papers.
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Magnesium Papi | BowTied Mg retweeted
17 Jun 2025
The brain, like the rest of our bodies, emits light
Amazing work by @msahsorin
scientificamerican.com/artic…
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28 Jun 2025
Easily 1000x more insulting than anything Kruse has said about the man.
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28 Jun 2025
Neat. You get the same effect from going out into the sun due to the body’s already present endogenous technology.
28 Jun 2025
In vivo, remote near-infrared neuromodulation in the medial septum and ventral tegmental area were achieved 7 days postinjection, effectively modulating neuronal activity, suppressing seizures, and triggering dopamine release. 7/8
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7 Jun 2025
Anyone recommending chelation therapy is overtly or inadvertently trying to harm you.
7 Jun 2025
The thing that is so embarrassing about chelation therapy (in any of its forms), for heavy metal detox, is that it assumes human intelligence can outwit and outsmart the body in its God-like intelligence.
Chelating agents have all been “designed” by human beings.
The body’s own detoxification systems have quite literally been designed by God Himself.
So instead of trying to tap into one’s own detox systems (mineral balancing), you’re just going to give a man-made chelating agent to rip a metal out of your body without any regard for why that metal is there in the first place, or 2nd and 3rd order consequences of that process?
Even more specifically, what I mean by this, is that the body will use heavy metals in a temporary way to power enzymes in the face of mineral deficiencies.
This is what is known as “conditional essentiality.”
Metals will become essential, in an adaptive way, on a given enzyme to prevent you from dying by virtue of too overt of a mineral deficiency.
This keeps you alive in the short term but poisons you in the long term.
An interesting phenomenon I have read about in the metals tox literature confirms this idea of the power of your own metal detoxification systems.
When mice are pretreated with a non-lethal dose of cadmium before they are administered an otherwise lethal dose of this metal, they survive the lethal dose administration becuase their bodies own detoxification systems are activated (metallothioneine) by the pretreatment dose of cadmium.
When considering a metal detox approach, you should align all of your efforts towards optimizing your endogenous detoxification pathways because these are infinitely more powerful and designed by God, not some human.
This is what mineral balancing is aiming towards.
Optimizing your own detox pathways to work better to eliminate and antagonize metals.
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7 Jun 2025
Legitimately what I’ve been saying for years while everyone wants to argue and defend the mainstream narrative that makes little sense.
Animals bald or lose hair only when they’re sick, malnourished, and/or under severe chronic stress (i.e. in captivity, for example). All of which overlap.
Humans are just SO unique as to be the only species on the planet to bald “naturally” and produce SUCH high androgens that they… *checks notes* cause your hair to fall out solely on a very small area of the scalp and literally nowhere else on the body with hair, despite an epidemic of low testosterone and dihydrotestosterone. Get real with yourself. The explanations never made much of any sense and you’ve all just gone along with it.
Balding on a genetic level has never served a purpose for the survival of an organism, the primary and sole reason why genetics are passed down and transferred. You know what does get passed down and transferred often to the detriment of longterm health and potentially survival? Poor dietary, lifestyle, and environmental habits. Poor mitochondrial DNA. High heteroplasmy rates.
It’s never had anything to do with the nuclear genome. Cry to your mother about it, don’t shoot the messenger.
6 Jun 2025
It was previously thought that androgenetic alopecia (AGA), was solely due to androgens & genetic predisposition
However, it was discovered that mitochondria in cells from balding patients had less ETC activity, & lower ATP levels, implying metabolism is involved in AGA
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