One week after the marathon. Easy run. Slowly getting back into it — and this time I actually have 4 full weeks for recovery. No rush. #RecoveryRun #PostMarathon #EasyRun #MarathonLife #RunnerLife #BackToRunning 🏃‍♂️

Haven't posted much on here recently, had a bit of a social media break, but think this is worth a shout. After so many injury setbacks I've managed 4 visits to the gym and 2 small runs this week. Baby steps but I'll take that as a successful few days 😊 #backtorunning

Why does running feel so tough after a break? 🏃‍♂️💨 Discover why it happens and how long it really takes to get back in your groove! Check out these tips for making your return to running easier: runnersworld.com/beginner/a7… #Running #BackToRunning #FitnessJourney #RunnersLife #RunMotivation #GetBackOnTrack #RunningTips #FitnessHacks #Cardio #Wellness #StrengthAndConditioning #HealthyHabits #RunCommunity #MotivationMonday #FitnessInspiration

Why does running feel so tough after a break? 🏃‍♂️ If you’ve taken time off, you’re not alone! Discover why it feels harder to get back into your stride—and how long it really takes to feel strong again. Ready to make your comeback easier? Check out these tips! 👟 Read more: ow.ly/k9yB50Y8JA2 #FitnessHacks101 #RunningTips #BackToRunning #FitnessJourney #HealthyHabits #Wellness #MotivationMonday #GetMoving #RunStrong #ActiveLifestyle

What my Monday morning looks like in the French countryside ❤️ 🇫🇷 #sunrise #backtorunning #thosehillswereakiller #neighbours #Maverick #handsomedog

I. RAN. #running #backtorunning #fixtheknee

Knee bent to target 130!! 💪 And Kennedy said the magic words “when you run”!! #fixtheknee #runagain #backtorunning #progress

Back to running after a year-long break following back surgery! 🏃‍♂️ Starting slow, focusing on steady progress, and hoping my back cooperates. Nine plus years of fitness 💪, time to tone up and dial in my diet. Wish me luck! 🙏 #fitnessjourney #backtorunning

Now to go for a run tomorrow to see if the surgery was successful! #fixtheknee #backtorunning #running

Runner's high is real! Finished my first 10 KM run at 01:34:17. Felt surreal. Always wanted to get back to running & it happened last Sunday - an impromptu run that reminded me why it makes me feel so alive! #BacktoRunning #SBIPatnaMarathon #runnerslife #runnerscommunity

Rediscovering my passion for running has been such a rewarding experience, and I’m excited to see where this journey takes me. Here’s to more miles, more fun, and more rewards with STEPN! #BackToRunning #STEPN #FitnessJourney #RunForFun #stepnitalia🇮🇹

Volvimos!! #backtorunning 🏃‍♂️💪😎👍🏼✔️😉🆗 @AquiYaSeCorrio @totalrunning @templorunner @SumandoKMx @ManicomioRunner @ComuniRunners @RunMX @NuncaCorresSolo @CorrerMeHa @MeEncantaCorrer @CorroAMiPaso @EntreRunners @LoveRunSmile @PiesLigerosMex #running #run #runner #correr #nrc

Ran. Back on a training from #HalHigdon, the Novice one for a 10K. Gotta start somewhere after 11 years of barely to no running and a year of on and off running 5Ks... Managed to run 99% of the 4K on plan! Did 1K walking pre and post run as warm-up and cool down... #BackToRunning

Signed up to a 10k in May. 6.2 sounded a lot more obtainable and motivating than 13.1… 🏃🏼‍♀️ #backtorunning

Couch to 5k week6, run3… on treadmill with an extra 2k run added on 🏃🏻‍♀️😜 slowly getting there #backtorunning #getfit

After 2 whole weeks of no running, I got to run today! It wasn’t back to normal by any means but it was better than 2 weeks ago. Injuries suck! #injuredrunner #runninginjury #injuryrecovery #backtorunning #runnergirl #brooksrunningcollective

Week 1, day 2 of running. Enjoyed it #backtorunning #running #runner #runningmotivation

10 km. Sunday morning run. Back to training after recovery from 100 days Challenge. @TOTRunners #backtorunning #hellooctober #sundayisrunday #fetchyourbody2023 #grateful #sylvarunner

#backtorunning #earlymorningrun strava.app.link/zkpO9DTsYCb

#backtorunning #rennradliebe #backtosport