I wasted my extra 200 Naira on the second bottle of kunu that wasn't needed. Don't let cravings trick you into overindulgence especially as a student in this economy 🤧 Learn to satisfy your physical hunger, not your mental wants. #beyondhunger #stundentlife #healthyeating

Health is not only about what we eat. Hydration, rest and environmental conditions all affect how the body functions. Protect your health! #beyondhunger

#Ramadan strengthens the spirit, taking care of your body helps you complete the journey well Wishing you all strength, clarity and good health this season. #RamadanKareem once again #Ramadan #HealthyEating #beyondhunger

Good grades matter, so does your health! Wishing you all success in your exams. #greatnigerianstudent #eatinghealthy #beyondhunger #StudentLife #studenthealth

"The people of Bangladesh are watching everything in silence. To them, the price of chili, potato, and onion is what matters most. What their sons and daughters are learning in school, what is happening in the country, the bodies being dug out of graves and burned, the bodies being beaten these things do not matter to them. Instead, they are concerned about the price of ginger and garlic, how many meals they will have, how many times they will go to the toilet in the morning, and then go to bed hungry. This is the life of #Bangladeshis." @NijhoomMajumder #ShamefulBangladeshis #WakeUpBangladesh #StandForJustice #BeyondHunger #NationalShame #BangladeshCrisis

#DaintyLittleTidbits©️ One of my favorite things to do a couple of times a month (at least twelve hours) is to volunteer at #BeyondHunger. Beyond Hunger's mission: “Harnessing the power of communities to end hunger.” I do it because I enjoy giving back to the community. So, I was honored when they selected me as the “Volunteer of the Month.” 👌🏽☺️ #EVF @evfrapiere✍️🏽 #IMPROMPTU

Ever wonder what your body does when you're not eating? These health benefits are crazy!! Seriously, some wild stuff goes on. And it's not just about feeling hungry. Let me break it down for you: THREAD 🧵 1/ Growth hormone spikes 12 hours into a fast. It's like the fountain of youth. Helps burn fat, fix joints, and build muscle. And you don't need injections. Your body just... does it. Cool, right? 2/ Hit 18 hours, and your cells start housekeeping. It's called autophagy. Old, junky proteins? They get recycled. Think of it as your body's spring cleaning. 3/ 24 hours in, say bye to sugar stores. Hello, fat burning! Your liver kicks into ketosis. This means less hunger and more energy. Ketones are the new cool kids on the block. 4/ Inflammation drops after a day. Joints feeling better, skin might clear up. It's like your body's taking a deep, healing breath. 5/ Two days without food? Your body's making new cells like it's going out of style. Stem cells get busy, repairing and rejuvenating. It's like hitting the reset button. 6/ Push to 72 hours, and your immune system gets a boost. More stem cells, better defense. But take it slow. Ease into the long fasts. 7/ Remember, fasting isn't just skipping meals. It's a full-body transformation. From your brain to your gut, it's all getting an upgrade. In conclusion, fasting is like giving your body a full-service tune-up. Growth hormone, autophagy, ketosis, and stem cells. All without eating a thing. Who knew doing nothing could be so productive? 🤯 would love to hear your experience with fasting, How long did you go and how did you feel? Information in this thread came from Dr. Eric Berg youtube video below. youtube.com/watch?v=vhmtoAYV… #FastingFacts #BodyInMotion #BeyondHunger #FastAndFurious #BodyMindReset #CellularCleansing #KetosisJourney #StemCellMagic #WellnessWonders #FastingJourney #AutophagyAdventure #HealingBreath #MindfulFasting #BodyUpgrade #FastWisdom #HungryForHealth #FountainOfYouth #FastTrackToWellness #BodyTuneUp #HealthReset #TimeRestrictedEating #EnergizeWithFasting #FastAndHeal #IntermittentFastingLife #NoFoodNoProblem #WellnessThread #FastAndRejuvenate #HealthyLiving #FastToThriving #WellnessExploration

It was a beautiful day of harvesting produce! Our Exton team assisted @ccfoodbank at Pete's Produce Farm in Westtown, PA. #ChesterCountyFoodBank mobilizes the community to ensure access to real, healthy food. #McMahonGivesBack #BeyondHunger

Read about the YMCA of Metro Denver in @communityrecmag highlighting our Beyond Hunger Program -helping to uplift and support the Denver community. ❤️​ #denverymca #beyondhunger Read here ➡️​ bddy.me/3QRUooO

Hailee via Twitter eight years ago today “Feeling inspired after tonight's @Heifer Gala. #BeyondHunger I also met a llama which was pretty great.” — 23rd August 2014

Great afternoon supporting @YMCA_Denver and their #BeyondHunger program that provides fresh food to families in Denver. @CBSDenver #WeAreParamount @paramountco

Not just today - we feel lucky everyday to have such spirited volunteers! You can get in the spirit too. Join our volunteer crew: gobeyondhunger.org/volunteer #luck #lucky #stpatricksday #greens #green #gobeyondhunger #beyondhunger

Food insecurity can break down relationships. 60% of the people surveyed for our #BeyondHunger report said they skipped social gatherings because they couldn’t contribute. The fix goes beyond food. It's about strong gov't policies that make life affordable for everyone.

In 2020, we mobilized 2,000 Canadians in support of progressive policy changes outlined in #BeyondHunger, our first-ever national research report. CFCC donors help us to drive this long-term advocacy. Read more: buff.ly/3oF2fvO

A year ago we released our first-ever report on the hidden impact of food insecurity. 18 months into a pandemic and another federal election later, the recommendations in #BeyondHunger remain trenchant. Explore the report: buff.ly/3uqirll

Households who rely on social assistance are more likely to be #foodinsecure. Despite 4.6% of the population relying on welfare or disability, social assistance rates across Canada are inadequate and keep people below the poverty line. @aplaceforfood 2020 #beyondhunger report

Food insecurity acts as a barrier in many facets of peoples’ lives. Food is a cornerstone of culture. Many people facing #foodinsecurity are unable to afford foods that are relevant to their culture, religion or home country. (source: @aplaceforfood 2020– #BeyondHunger Report)

Pt.2 @aplaceforfood's #BeyondHunger report shows that being food insecure makes it more difficult to manage chronic illness. Ending food insecurity would not only decrease strain on our health care system, but increase the quality of life for folks facing #FoodInsecurity

Had a great time volunteering at Beyond Hunger with other members of REMAX In the Village and REMAX Mi Casa. #beyondhunger #volunteering #givingback instagr.am/p/CPB4O30Al6z/

Our weekly #Chicago resource list 3/3 Vaccine event hosted by @WBEZ; 3/12 FREE hot meals; 3/3-5 Virtual Art Show ft @BUILDchicago artists; @Comcast grant closes 3/14 #BIPOC #smallbusiness #NonprofitGrant; internship @Beyondhunger #ChicagoJobs #JobListings mailchi.mp/austincomingtoget…