17 Dec 2024
Hitting your delts 3 ways
Front raise (Anterior deltoids) 8-12 each side
Lateral raise (Medial deltoids) 8-12
Standing cable rear delt fly (Posterior deltoids) 8-12
x 4 sets
#shouldersworkout #cableexercises
#shoulderexercises #shouldersday #armsday #pushday #gym #workout
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88
24 Oct 2024
Hitting your delts 3 ways with this low cable tri set
Front raise (Anterior deltoids) 8-10
Lateral raise (Medial deltoids) 8-10
Rear fly (Posterior deltoids) 8-10
x 4 sets #shouldersworkout #cableexercises
#shoulderexercises #pushday #gym #workout #upperbody
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272
14 Aug 2024
Turning cables into gains! 💪🔥 Let’s cable our way to greatness! 🏋️♂️ #chestday #chestworkout #cableexercises #gym #nopainnogain #exercise #fitness #fitnesswithravi
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83
31 Jan 2024
2
1
32
9,372
31 Jan 2024
1
576
31 Jan 2024
1
1
27
1,910
31 Jan 2024
2
7
90
4,697
5 Jan 2024
Arm day will never be the same. Try Eric Janicki’s trike-blasting cable exercises💥😆
#BSNSupplements #ArmDay #Triceps #CableExercises
9
1,814
8 Nov 2023
Muscle and Exercise Series:
Single Cable Row with Bullet Point Fitness
#BulletPointFitness #MuscleTraining #MuscleAnatomy #ExerciseTechniques #EfficientWorkouts #SingleCableRow #BackWorkout #CableExercises #MuscleBuilding #StrengthTraining #LatsWorkout #Gains #MuscleWork
2
1
3
200
6 May 2023
Sweat, smile, repeat!
Paul is showing us how to have fun while working hard on #NationalFitnessDay. 💪
#FitnessFun #CableExercises #CableMachine #Flex #Fitness #NationalFitnessDay #PositiveVibesOnly @PaulAmadeusLane
ALT Image of Paul using cable machines while he is sitting in his Quantum Rehab power wheelchair. His arms are in the raised position in this photo and he is wearing a mask.
ALT A second image of Paul using cable machines while he is sitting in his Quantum Rehab power wheelchair. His arms are in the raised position in this photo and he is wearing a mask.
ALT Image of Paul using cable machines while he is sitting in his Quantum Rehab power wheelchair. His arms are in the lowered position in this photo and he is wearing a mask.
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212
10 Dec 2022
Try out this variation of the Glute Press Down next time you are working on your pompis!
youtu.be/yqOEJ9TFAGY
#candacemfoxx #candacefoxx #personaltrainer #gluteexercise #glutetraining #rgv956 #rgv #rgvbodybuilding #cableexercises #weighttraining #resistancetraining
2
23 Feb 2021
Newest addition to my workout family....Valor wall mount cable station #valorfitness #fitnessmotivation #fitness #workout #exercise #getoffyourbutt #getmoving #cablemachine #cableexercises #wallmount #pulleysystem #homegym #gym #musclegain
1
8
14 Jan 2021
Strong Back helps build BIG CHEST
Target them muscles today 🤗
#throwback #thursday #tbt #throwbackthursday #backday #chestday #lats #latissimusdorsi #pectoralis #major
#backmuscles #backworkout #fitness #ripped #swole #heavyweight #weights #lift #pull #cableexercises #exercises
2
5 Oct 2020
💎 Petite astuce pour ranger ses câbles.
👉 Vous en avez d'autres en stock ? :)
🔗bit.ly/mtcahome
.
#cableexercises #rangement #audiovisuel
1
17 Jul 2017
Sikh Tricep Extension with Cable
#tricepextension #Sikh #tricep #cableexercises #workout #bodybuilding #sikhfitness
workoutpanther.com/sikh-tric…
14 Dec 2016
#throwback #training #cableexercises #lifefitnes #womenbasketball evinaki9 @ Performance 22 instagram.com/p/BN_UPxFAdlA/
1
7 Sep 2016
#BackDay High Pulley #CableCrossoverReverseFlye #cableexercises #BackExercise #PersonalTraining... fb.me/JfLXthLb
2
7 Sep 2016
#BackDay High Pulley #CableCrossoverReverseFlye #cableexercises #BackExercise #PersonalTraining... fb.me/7f6TrShgn
1
23 Dec 2015
Weight Training Tool: Cable Pulley Machine buff.ly/1OnCitm #WeightTraining #CableExercises #WeightLifting... fb.me/7Nf6E2iTR
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