20 Jan 2025
#48HourFast #48HourFasts The Goal Is To Break Them During Their Moments Of Discomfort π€« #2DaysNoFood #RunningFasted #BackToBack48HourFasts #FastedRunning #FastedTraining #AntonioGillespie #ProlongevityFitness #BloodSweatGod
16
9 Apr 2023
The Goal Is To Break Them During Their Moments Of Discomfort π¦ #LaserFocus #Gulag #EagleFocus #FastedTraining #TrainingFasted #FastedRunning #EvolveOrGoExtinct #RunningFasted #Fitness #Health #Coach #Mentor #Leader #Lion #Beast #Machine #AntonioGillespie #DemonProof
1
67
8 Aug 2022
#halfmarathon #fastedrunning #vegrunner #running #runner Check out my activity on Strava: strava.app.link/SBO5YbdEksb
2
30 Aug 2021
Today I learned that my body doesn't like it when I do a 7k run fasted and then don't eat for another two hours.
#keto #fastedrunning #IntermittentFasting #running
1
1
27 Jun 2021
Sunday #SCRPPN
70min fasted run
10min shadowbox
Leg exercises
30min yoga
EyePro by @rudyprojectph
Footwear by @sauconyph
#fitness #runner #fastedrunning #run #justrun instagram.com/p/CQmrE3bnIKK/β¦
12 Aug 2020
Trying to move back into short runs !! Killer humidity !
At least 3 tsp lite salt !
#fastedrunning #zone2running #aerobicbase #salt #lowcarb #pediet #strongereveryday
4
23
12 Feb 2020
Fasted early morning runs allows your body to adapt to use fat for energy instead of glycogen.
This is invaluable during longer runs, once your bodies glycogen stores have been depleted, body will have adapted in using fat.
#430amclub #fastedrunning #AnxietyBuster #247running
1
1
8
26 Jan 2020
My pledge for today: I will be healthy and a I'll build a healthy family to prevent the disease burden in my country !Run in the aerobic zone ! #MAFmethod #humfittohindiafit #health #RepublicDay2020 #fitover40 #fastedrunning
@DrPhilMaffetone @tednaiman @MarikaSboros @dlifein
1
1
22
1 Dec 2019
Consistency is the key !!
#IntermittentFasting #fastedrunning #lowcarb #healthy #HealthyEating #delhiwinter
@dlifein @sandeepvarma15 @LowCarb_love
6
1
36
21 Oct 2019
I've been running a lot lately training for a half marathon (also #ketodiet and #fastedrunning) so my brain saw the word "electrolyte" in this post and is now trying to figure out how "silicon anodes" applies to me physically π
21 Oct 2019
Argonneβs new electrolyte mixture stabilizes silicon anodes during cycling. - bit.ly/318XsDp
3
25 Aug 2019
#fastedrunning with only some electrolytes containing 11 gm dextrose.
#keto #running #IntermittentFasting #cleaneating
@tednaiman @ProfTimNoakes @DrPhilMaffetone @MAF_Method
@dlifein
14
5 May 2019
Shout out to all perimenopausal women out there. Regain muscle and reclaim health.
@dlifein @ProfTimNoakes
#fasting #fastedrunning #lchf #strongwoman #strongnotskinny #menopause #fats #protein
1
2
21
7 Apr 2019
5
3 Apr 2019
#lchf #meatheals #slowcookedmutton #coconutdip
Feeling so satieted and happy !!
Looking forward to my #fastedrunning in the morning.
6
14 Mar 2019
Another 50 plus gentleman regained health and is off C-PAP which he was using at night . Says he has never felt better.
Thanks to #lchf #fastedrunning #mafmethod #IntermittentFasting
@DrPhilMaffetone @MarikaSboros
9
7 Nov 2018
Itβs early in the morning, so it must be time to RUN!!! Great start to the day everyone! #run #running #earlymorning #morningrun #gogogo #runrunrun #health #fitness #fastedrun #fastedrunning #greatstarttotheday
2
28 Jun 2016
#fastedrunning #pilates #healthyfood => Will return #SHREDDED from #vacation π #lemidiβ¦ instagram.com/p/BHNLz-pj6P_/
1