According to a recent study, moderate-to-vigorous #PhysicalActivity and #LessSedentary time improve glucose metabolism and reduce the #Risk of type 2 diabetes in older adults. @UniOulu
Learn more bit.ly/2Pf5jih
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9 Oct 2019
I'm enjoying using the standing desk at @LJMUPAEx
Now I just need one at home (where I work mostly) and one of these wheels and job's a good'n!!
#moreactive #lesssedentary
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22 Jan 2019
About to have a spot of lunch at The Red Squirrel cafe on my walk back from @deanclough.
Walked there from @ElsieWhiteley.
Walked there from home.
#LessSitting
#LessSedentary
#ActiveSitting
#ActiveCdale
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11 Mar 2015
TIP to #SitLess @ work: Give your body some rest Make via @untngldtransl8n #sittoStand #lesssedentary@work
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24 Feb 2015
Adults ONLY spend 5% of the day in moderate to vigorous physical activity via @PainMIRCenter #lessSedentary #MoveMore #Sitless
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9 Feb 2015
The Sedentary Office: A Case for Change #Activeworking #sitless #lesssedentary #OnYourFeet @getGBstanding
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