6 Jan 2025
Switching to E-bike means getting away from a car & getting more exercise! rec-law.us/3V0Pl8F
#E-Bikes @RecreationLaw #CylingLaw #CyclistsNotInvisible #RecLaw #RecreationLaw #DriversWhoKillCyclistsShouldGoToJail #healthy #workout #exercise #gettingaway #moreexercise
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10 Oct 2023
Intermittent fasting Keto exercise
= 9 months results. I'm not done. Want to stay at current weight, but continue to get stronger and build muscle. ๐ช๐ป
#IntermittentFasting #IF #Keto #LowCarbs #LowSugar #MoreExercise #Cardio #HIIT #Weightlifting #LifestyleChange #ImInControl
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29 Dec 2022
Start with small actions to build healthy habits. Getting #moreexercise is as easy as taking the stairs, parking farther from the door, and going on walks during your break.
These simple steps add up to year-round health for 2023. #newyearsresolution #healthyhabits
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20 Aug 2022
Article on specific and actionable ways to exercise despite having a super busy work schedule
#busyschedule
#exercisingforbusypeople
#moreexercise
#healthandwellness
efficiencyandorganization.coโฆ
4
Nearly 2 weeks ago, had my mammogram. Clear.
[as always]
My mum died of it, mid 40s, not hereditary. But I will always check myself. #NHS Gladly I'm mid 50s and very healthy.
OK, I could be a bit fitter, but couldn't we all. #LessChoc, #MoreExercise. #MoreWater.
3
Reasons your not losing weight
lsportsm.co.uk
#moreexercise #caloriedeficit #satiating #runmore #stayactive #stayfit #exercisemotivation
3
13 Jan 2021
Itโs a missed opportunity for us to not use COVID as a catalyst for improving public health for decades to come #LessSugar #MoreExercise #RealBehaviorChange
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2 Jan 2021
My new year resolution is to eat healthier and do more exercise. So far so good ๐ letโs do this ๐ช๐ผ๐ช๐ผ๐ช๐ผ #healthyeating #moreexercise #newyearresolution2021 #ivegotapersonaltrainer
3
15 Jul 2020
Maintain a healthy lifestyle!๐ป Including more #organicgreens๐ฅ, sleep๐ and exercise๐๏ธ! #eatmoregreens๐ฅฆ #eathealthy #eatlocal #enoughsleep #moreexercise #yourhealthymatters #gebuelfarm instagram.com/p/CCqe6MZnEaE/โฆ
My first >1h, 15km exercise in a very very long time.
#RemoteWork = #LessCommute = #MoreExercise = #LifeQualify
#DaneInGermany #lovelife #t3runners
strava.com/activities/357296โฆ #strava
23 Apr 2020
@DrAseemMalhotra you are right! We all know it...it's just that right now people need encouragement not chastising. #lessSugar #moreExercise #lessFear #moreKindness #whocouldarguewiththat sjrhem.ca/at-work-at-home/
22 Apr 2020
Absolutely disgraceful that any healthcare professional would eat a donut at work. I am so relieved that our Cardiology team @LutchMedia supported our ED @sjrhem with pizza instead ๐๐งโโ๏ธ
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9 Apr 2020
Another cake baked, this time it's German Chocolate ๐
just contributing to the Pandemic 10 ๐๐๐
#MoreFood
#MoreExercise ๐โโ๏ธ
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10 Mar 2020
#์ ํ๋ธ #์์ด๋์๋
#์ง์์ํ๋ #3๋ถ์ด๋๋ฒ
#์ฝ๋ก๋๋ฐ์ด๋ฌ์ค ๋ก ์ง์ ์๋ ์๊ฐ์ด ๋ง์ ์ก๋๋์, ์ง์์ ํ ์ ์๋ #์์
์ด๋ #์ ํ๋ธ๋ก๋๋ฌ์ค์ธ์
#youtube #inyworld #justposted #newepisode
#3minexercise #athomeworkout #warmupflow #comeandwatch #moreexercise instagram.com/p/B9j1iySJPLT/โฆ
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8 Jan 2020
Monday I've started with my 1st 2020 resolution (getting back to daily meditation) Today I'll start my second: swimming 2x a week (or more). Feels good man... but probably sore later ๐คช #moreexercise
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29 Dec 2019
In serious need of treating my body better at the moment. #lesscarbs #lessbooze #moreexercise #eatadamnveggie
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19 Sep 2019
Wellllllll if everyone would get off their ass instead of watching Ellen and do some exercise and work....you can eat meat and be neat. Probably enjoy potatoes and some desert as well. ๐คทโโ๏ธ #lesstv #moreexercise #eatwhatyouwant #enjoylife
17 Sep 2019
Be neat. Eat less meat. Itโs good for the planet, for the animals, and you. @WATWbook #wearetheweather #eatdifferently #EatLessMeat #BeNeatEatLessMeat #ByeBye
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4 Sep 2019
Hit -30 pound mark #LifeGoals #MoreExercise #LessFood #ButEatWhatYouWant #NoDietBooksNeeded #Persevere #GodsGrace
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