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Way to go Kidney Beamers! We're proud of your movement minutes from February! Let's go for 20K in March with those extra days! ๐ŸŽ‰ #KidneyDisease #MovementToFeelGood
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What a way to kick off 2023! WOW! ๐ŸŒŸ Let's keep up the momentum together! We would like to know, what was your favorite session to stream in January? Let's help inspire others to get started ๐Ÿ’ช #MondayMotivation #BeamFeelGood #MovementToFeelGood #KidneyWarrior #KidneyStrong
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The hardest part is starting! You might find you've had it in you all along โ˜€๏ธ #MovementToFeelGood Stream the first of the #GetActive sessions now: ow.ly/Q0Mx50Mx2H7 @Kidney_Research @NKF_UK @kidneycareuk @UKKidney @KidneyWales @KidneyNW22 @LondonKidney @MidlandsKidney
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Our #KidneyBeam festive season schedule is out now! โ„๏ธPlease let us know if you have any questions or if there is any other way we can support you - as one of our team members will still be available for you to contact if need be! โœจEnjoy your festive seasonโœจ #MovementToFeelGood
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While we always encourage #MovementToFeelGood, we also would like to send a reminder of the importance of catching up on rest, if that's what your body is telling you it needs. Let us know in the comments how you like to keep cosy as we enter the winter season! #KidneyBeam
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Please help us celebrate recently surpassing the ๐ŸŒŸ Million Movement Minutes Milestone ๐ŸŒŸ across the whole Beam platform!! WOW! ๐Ÿ’ช Drop a ๐ŸŽ‰ in the comments below to help us celebrate this milestone!! Happy #FeelGoodFriday โ˜€๏ธ The Beam Team #BeamFeelGood #MovementToFeelGood
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A HUGE #congratulations to our Beamers who recently completed our Getting Started Cohort! They completed 12 different sessions varying from #yoga, #pilates, #HIIT, (and even #boxing!๐ŸฅŠ) all within a 6 week period. WOW! ๐ŸŒŸ #MovementToFeelGood We are very proud of you all! โœจ
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#KidneyBeam logged 21,817 movement minutes together during October! WOW! ๐ŸŒŸ We want to congratulate you all on this increase from the beginning of fall! ๐Ÿ‘ Who is ready to keep this momentum going through the winter? ๐Ÿ’ช #BeamFeelGood #MovementToFeelGood #KidneyStrong
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#KidneyBeam, today we are spotlighting our Yoga for Balance & Harmony Program; designed to empower you on all levels. Yoga instructor Ciara, works with you to focus on your mind, body, and spirit. #MondayMotivation #MovementToFeelGood Stream it now: ow.ly/EUSu50LiKaC
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#KidneyBeam, we wanted to send a reminder that it's ok to have a bad day and prioritize doing what's best for you and your body. Let us know in the comments below what you like to do to relax, reset, and feel good โ˜€๏ธ #FeelGoodFriday #BeamFeelGood #MovementToFeelGood #WellBEAMing
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We'd like to highlight 2 of our highest rated stretch sessions, perfect for if you only have 10 min in the morning or if you're looking for gentle #MovementToFeelGood to try during #dialysis Upper Body Stretch: beamfeelgood.com/detail/651/โ€ฆ Lower Body Stretch: beamfeelgood.com/detail/652/โ€ฆ
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We have barely been able to contain our excitement ๐ŸŽ‰๐ŸŽถ๐ŸŽต #Zumba is coming to you soon this October on Beam! Who is ready to #dance together? ๐Ÿ’ƒ๐Ÿ•บ Make sure to stay tuned for our October live class lineup for more details! ๐Ÿ™‚ #FeelGoodFriday #MovementToFeelGood #CFawareness
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โ€œTrikafta has had its ups and downs for me, but there is no doubt that Iโ€™m able to gain more strength now!โ€ - Kristin D. Tag us if youโ€™d like to share with us any recent wins in your yoga practice, we would love to feature and celebrate you!! โ˜€๏ธ #BeamFeelGood #MovementToFeelGood
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Our beamers are the most resilient people we know. This is your reminder to stay #focused. Youโ€™ve got this! #BeamFeelGood #MovementToFeelGood #CFCommunity #CysticFibrosis #CFFoundation #CFAware #CFFighter #CFStrong #CFAwareness #Motivation #HabitFormation #StrongerTogether
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What an incredible event idea to get some movement and sunshine โ˜€๏ธ ๐Ÿฅพ #MovementToFeelGood
Our friends at @KidneyWales are hosting a stunning Waterfall Walk next month and we have some places available for #TeamKidney! ๐Ÿ’œ The 15km walk sees participants take in some of the most picturesque waterfalls in Wales, and you don't want to miss it. ๐Ÿ‘‰ bit.ly/3vVX11n
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Please enjoy this review of how kidney beam changed the daily routine of one of our beamers! We always love to hear from our community! #MovementToFeelGood #KidneyStrong #KidneyHealth #TeamKidney #KidneyDisease #KidneyTransplant #Dialysis #PKD #ChronicKidneyDisease #CKD
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