Start-line energy? 10/10. The weekend’s here and so is that unbeatable feeling of knowing 𝙮𝙤𝙪 𝙙𝙞𝙙 𝙞𝙩. You #CONQUERED 💃🏽🎉 Always a vibe with Proud Title Sponsor, @TotalsportsSA #Totalsports Official Beverage Partner, Coca Cola Peninsula Beverages #CCPBEvents Official Hydration Partner, @PoweradeZA #PauselsPower Official Sponsor, @CSOS_SA #CSOS #RegisterWithCSOS Vehicle Sponsor, @EuropcarSA #MoveWithEuropcar

Gerda Steyn, 6th time winner of the @TotalsportsSA Two Oceans Ultra Marathon 2025 shares her joy on the finish line 🥇 #Totalsports @CityofCT #EventsInCapeTown #CCPBEvents @PoweradeZA #PauselsPower @JomaSportZA #WeAreRunning @CSOS_SA #CSOS #RegisterWithCSOS @Heart1049FM #HeartFM @WesternCapeGov #WCGForYou #ForYou @Sportscience_sa #SSISA #RunWithUs @SouthernSunGrp #CelebrateLife @CapeTimesSA @IOL #CapeTimes @SuperSportTV #WorldOfChampions

#TTOM2025 Runners en route, follow the broadcast live on @SuperSportTV @TotalsportsSA @CityofCT #EventsInCapeTown #cocacolapenbev #CCPBEvents @PoweradeZA #PauselsPower @JomaSportZA #WeAreRunning @CSOS_SA #CSOS #RegisterWithCSOS @Heart1049FM #HeartFM @WesternCapeGov #WCGForYou #ForYou @Sportscience_sa #SSISA #RunWithUs @SouthernSunGrp #CelebrateLife @CapeTimesSA @IOL #CapeTimes @SuperSportTV #WorldOfChampions

Start line excitement at #TTOM2025 @TotalsportsSA #Totalsports @CityofCT #EventsInCapeTown #CCPBEvents @PoweradeZA #PauselsPower @JomaSportZA #WeAreRunning @CSOS_SA #CSOS #RegisterWithCSOS @Heart1049FM #HeartFM @WesternCapeGov #WCGForYou #ForYou @Sportscience_sa #SSISA #RunWithUs @SouthernSunGrp #CelebrateLife @CapeTimesSA @IOL #CapeTimes @SuperSportTV #WorldOfChampions

Meanwhile back at #TOMExpo—DAY 3 of Africa's largest running-related Expo, still going strong! @TotalsportsSA #Totalsports @CityofCT #EventsInCapeTown #CCPBEvents @PoweradeZA #PauselsPower @JomaSportZA #WeAreRunning @CSOS_SA #CSOS #RegisterWithCSOS @Heart1049FM #HeartFM @WesternCapeGov #WCGForYou #ForYou @Sportscience_sa #SSISA #RunWithUs @SouthernSunGrp #CelebrateLife @CapeTimesSA @IOL #CapeTimes @SuperSportTV #WorldOfChampions

With Super Bowl-level hype⚡️ and Cirque du Soleil-style excitement💃🏽, plus everything you need for race day, the #TOMExpo is the place to be! There’s still time to immerse yourself in the experience @TotalsportsSA #Totalsports @CityofCT #EventsInCapeTown #CCPBEvents @PoweradeZA #PauselsPower @JomaSportZA #WeAreRunning @CSOS_SA #CSOS #RegisterWithCSOS @Heart1049FM #HeartFM @WesternCapeGov #WCGForYou #ForYou @Sportscience_sa #SSISA #RunWithUs @SouthernSunGrp #CelebrateLife @CapeTimesSA @IOL #CapeTimes @SuperSportTV #WorldOfChampions

TTOM runners getting kitted out in the latest running gear @TotalsportsSA There’s lots to explore at the #TOMExpo—immerse yourself in the epic experiences!💥 @CityofCT #EventsInCapeTown #CCPBEvents @PoweradeZA #PauselsPower @JomaSportZA #WeAreRunning @CSOS_SA #CSOS #RegisterWithCSOS @Heart1049FM #HeartFM @WesternCapeGov #WCGForYou #ForYou @Sportscience_sa #SSISA #RunWithUs @SouthernSunGrp #CelebrateLife @CapeTimesSA @IOL #CapeTimes @SuperSportTV #WorldOfChampions

Welcoming 4 500 international and Rest-of-Africa runners to Africa’s biggest Expo! @TotalsportsSA #Totalsports @CityofCT #EventsInCapeTown #CCPBEvents @PoweradeZA #PauselsPower @JomaSportZA #WeAreRunning @CSOS_SA #CSOS #RegisterWithCSOS @Heart1049FM #HeartFM @WesternCapeGov #WCGForYou #ForYou @Sportscience_sa #SSISA #RunWithUs @SouthernSunGrp #CelebrateLife @CapeTimesSA @IOL #CapeTimes @SuperSportTV #WorldOfChampions

Only 3 DAYS stand between you and the continent's BEST race. Get ready to run and #CONQUER with Proud Title Sponsor, @TotalsportsSA #Totalsports Official Host City, @CityofCT #EventsInCapeTown Official Beverage Partner, Coca-Cola Peninsula Beverages #CCPBEvents Official Hydration Partner, @PoweradeZA #PauselsPower Technical and Apparel Sponsor, @JomaSportZA #WeAreRunning Official Sponsor, @CSOS_SA #CSOS #RegisterWithCSOS Official Radio Partner, @Heart1049FM #HeartFM Official Host Destination, @WesternCapeGov #WCGForYou #ForYou Official Health, Fitness and Wellness Partner, @Sportscience_sa #SSISA #RunWithUs Official Hotel Partner, @SouthernSunGrp #CelebrateLife Official Media Partner, @CapeTimesSA @IOL #CapeTimes Official Broadcast Partner, @SuperSportTV #WorldOfChampions

In just under four weeks, the @WesternCapeGov, @CityofCT roads will come alive with thousands of runners chasing greatness💥🏅 Backed by @JomaSportZA, @Sportscience_sa, Coca-Cola Peninsula Beverages, @PoweradeZA, @Heart1049FM, @SouthernSunGrp, @CapeTimesSA, @SuperSportTV and the @CSOS_SA at @TotalsportsSA Two Oceans Marathon 2025 #Totalsports #WeAreRunning #RunWithSISSA #EventsInCapeTown #ForYou #CSOS #CCPBEvents #PauselsPower #HeartFM #CelebrateLife #CapeTimes #WorldofChampions #TTOM2025 #ConquerTheCurrent #KeepPushing

Thank you for choosing to #ExerciseYourFreedom with @Sportscience_sa, @TotalsportsSA, @JomaSport_za, Coca-cola Peninsula Beverages and @PoweradeZA at Official #TOM Training Run 4!⚡️ #Totalsports #JomaSportZA #RunWithSSISA #CCPBEvents #PauselsPower #TTOM2025 #ConquerTheCurrent #KeepPushing

RUNNER POLL: When you hit that finish mat, were you thinking: 1:Crushed my PB – so happy! 2:I Conquered the Current – all that matters #FeelGoodFriday #TTOM2024 @ASICS_SA #MoveYourMind @powerade #PauselsPower @heart1049fm #CapeTownsBeat @KiaSouthAfrica #MovementThatInspires

#RunnersPoll The #TTOM route is spectacular! Did you... Option 1:" I soaked in every minute!" Options 2: "I was too busy chasing a PB." @asics_sa #MoveYourMind @cocacolapenbev #CCPBEvents @powerade #PauselsPower @heart1049fm #CapeTownsBeat @KiaSouthAfrica #MovementThatInspires

@cocacolapenbev Official Beverage Partner #CCPBEvents @powerade South Africa Official Hydration Partner #PauselsPower @heart1049fm Official Radio Partner #CapeTownsBeat #HeartFM

#PauselsPower My R&B playlist from Spotify will go down nicely with Powerade