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“Lengthen the fascia by one inch and add ten years to your life.” — Ancient Chinese Wisdom But most people misunderstand it completely. This is NOT traditional stretching. It’s Neural Centering Protocol™ — a precise neural reset that allows your fascia to naturally release, joints to recenter, and structural noise to drop. When the nervous system leads, the fascia follows. One inch of true structural alignment can create profound effects on posture, performance, focus, and longevity. Full Founder Edition protocol inside Creator Mode book. Comment “CENTER” ↓ for your Free Neural Centering Field Guide 👉 Neural Centering Protocol™ Founder Edition · Free Field Guide #NeuralLongevity #NeuralCentering #FounderHealth #Fascia #PerformanceScience #PostureReset
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“Lengthen the fascia by one inch and add ten years to your life.” — Ancient Chinese Wisdom But most people misunderstand it completely. This is NOT traditional stretching. It’s Neural Centering Protocol™ — a precise neural reset that allows your fascia to naturally release, joints to recenter, and structural noise to drop. When the nervous system leads, the fascia follows. One inch of true structural alignment can create profound effects on posture, performance, focus, and longevity. Full Founder Edition protocol inside Creator Mode book. Comment “CENTER” ↓ for your Free Neural Centering Field Guide 👉 Neural Centering Protocol™ Founder Edition · Free Field Guide #NeuralLongevity #NeuralCentering #FounderHealth #Fascia #PerformanceScience #PostureReset
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Before the skill. Before the stage. Before the boardroom. This is how we test the real system behind intelligence. Ground removed on purpose → Neural Stability Architecture™ in action. Skeleton doesn’t lie. Piano doesn’t lie. Injury-Free for artists → unbreakable focus for founders & executives. The Test No Performer (or Leader) Can Fake. Building Neural Longevity Labs. Open to aligned founders/investors. What’s your biggest stability challenge under pressure? 👇 #NeuralLongevity #NeuralStability #FounderProtocol #PerformanceScience
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تخيل شخصين يركضان بنفس السرعة ونفس المدة، ونفس العزيمة.🏃‍♂️🏃‍♀️ أحدهما يحرق دهونًا كالسخونة.🏃‍♂️ والآخر ينهار بعد 20 دقيقة.🧎‍♂️ الفرق ليس كسلًا ليس همّة. الفرق هو كثافة الميتوكوندريا. حرق الدهون ليس معركة نفسية. إنه هندسة حيوية. 🚀 #PerformanceScience #RealTalk
Your ability to burn fat is not determined by willpower. The limiting factor is your mitochondria. The study found that individuals with greater mitochondrial abundance achieved significantly higher peak fat oxidation, independent of aerobic fitness. Fat metabolism is not a motivation problem. It is a cellular infrastructure problem. The biology of performance begins long before the workout starts.
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15 numbers predict your son's fastball. Coaches measure zero of them. ━━━━━━━━━━━━━━━ After 1,500 professional athlete evaluations and a decade of peer-reviewed research, the XGBoost model behind TopVelocity has identified the exact physical traits that predict pitching velocity. Ranked by Feature Importance. ━━━━━━━━━━━━━━━ 🥇 BROAD JUMP — FI 0.575 Horizontal explosive power. The foundation of the kinetic chain. 🥈 LATERAL BROAD JUMP — FI 0.553 Hip-drive force. The transfer from leg to trunk. 🥉 GRIP STRENGTH — FI 0.494 343 MLB/MiLB players. The hand is the last link. 📖 Hoffman et al. · PMID 19826310 4️⃣ VERTICAL JUMP — FI 0.489 Concentric impulse. The explosive output. 5️⃣ WINGSPAN — FI 0.459 Extension at release. Perceived velocity. 📖 Mercier 2020 · PMID 36809769 6️⃣ SHOULDER ER/IR RATIO — FI 0.420 4× injury risk if < 66%. And mph leak. 📖 Cross et al. 2023 · PMID 35333195 ━━━━━━━━━━━━━━━ Your son's coach grades his bullpen. The model grades his potential. ━━━━━━━━━━━━━━━ 🧠 Free. 60 seconds. No credit card. Run the same XGBoost model used to evaluate MLB prospects on your son tonight. 🔗 topvelocity.org/velocity-cal… ━━━━━━━━━━━━━━━ 💬 Comment "MODEL" and I'll DM you the direct link. 💾 Save this for the next time someone says "just throw more bullpens." 📲 Tag the dad who's spending $1,000/yr on lessons that don't measure any of this. — Brent Pourciau, M.S. Kinesiology · PhD Health Sciences 20 years · 10,000 athletes · 100 MLB draft picks 1,500 professional evaluations #PitchingVelocity #BaseballTraining #TopVelocity #MLBDraft #D1Baseball #PitcherDevelopment #BaseballRecruiting #YouthBaseball #HighSchoolBaseball #BaseballDad #ThrowHarder #BaseballScience #XGBoost #SportsScience #TravelBall #PitchingCoach #BaseballLife #PerformanceScience #VelocityTraining #BaseballAnalytics
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NBA最前線でのデータ活用は—— 📊分析はスタート地点。 🧠勝敗を分けるのは“意思決定”。 ✅データは“制約”ではなく“材料” ✅不確実性を前提に判断する ✅テクノロジー × 人間の統合 👉sportajapan.com/post/inside-… #PerformanceScience #スポーツ科学 #データ活用 #KINEXON
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Peak aesthetics through scientific engineering. Performance, redefined. #Aesthetics #Peptify #PerformanceScience
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Complete distal semitendinosus tendon rupture in an elite footballer—managed non-surgically with a criterion-based, soccer-specific rehab. ✅ MRI-confirmed, 7.5 cm retraction ✅ Control–Chaos pain-guided progression ✅ GPS benchmarks (≤10% vs preinjury) 🏁 Return to preinjury performance: Day 76 📆 12-month follow-up: no reinjury Case report by @EBezuglov81776 et al. journals.lww.com/acsm-csmr/c… Shout-outs to key contributors in this area: @MattTaberner and @JanEkstrand. #FutureLab #HamstringInjury #ReturnToPlay #SportsMedicine #FootballMedicine #PerformanceScience #Rehab #GPS
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This adaptogen just crushed the data. A new meta-analysis of 26 randomized controlled trials shows Rhodiola rosea significantly improves VO₂max, time to exhaustion, and endurance performance — while reducing oxidative stress and muscle damage. It’s not a stimulant. It works by improving mitochondrial efficiency, antioxidant defenses, and recovery under stress. Dose matters, consistency matters, and the science is strong. That’s why Rhodiola rosea is included in NOVOS Core — targeting performance and longevity at the cellular level. Follow @slowmyage for more tips on optimizing your health! 💬 Drop your questions in the comments — I’ll cover them in future videos. #slowmyage #Longevity #PerformanceScience #EnduranceTraining #Mitochondria #Adaptogens #Recovery #Novos
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🚨 COACH PORTAL JOB WIRE 🚨 A Applied Sport Science Coordinator position is now OPEN at the University of Oklahoma 🏈🔬 📋 Position Details: 1️⃣ Full-time role benefits 2️⃣ Work closely with the Director of Sport Science to deliver athlete services 3️⃣ Collaborate with football & Olympic sports and manage day-to-day sport science operations 4️⃣ Bachelor’s degree required CSCS/CSCCa 2 years of related experience 📩 How to Apply: Apply directly here ⬇️ ou.taleo.net/careersection/2… #CoachPortal #CoachPortalJobWire #SportScience #CollegeFootballJobs #OklahomaFootball #PerformanceScience
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🧵 Why You Don’t Feel Creatine — But It Works Anyway 1️⃣ Creatine isn’t like caffeine. There’s no buzz, no rush, no “kick.” And that’s exactly why people underestimate it. ⚡ 2️⃣ Creatine works at the cellular level — not the nervous system. It recharges ATP, the energy your muscles and brain rely on to perform. Quiet power > loud stimulants. 3️⃣ While caffeine makes you feel awake, creatine makes you actually produce more energy. More reps. Better recovery. Sharper thinking. No crash. No tolerance. 4️⃣ You don’t feel creatine — you feel what your body can finally do when energy isn’t the limit. 3–5g daily. No loading. No cycling. Just biology doing its job. #CreatineLabs #PerformanceScience ⚡ Not medical advice. Always do what’s right for you.
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This partnership moves the needle by connecting M2MMA’s real-time brain and performance analytics with the clinical and research infrastructure of The Brain and Performance Centre under DP World. They bring scale and established neuroscience capability, and we carry the data engine, the AI architecture, and the live athlete monitoring that can turn research into applied protocols inside combat sports. It creates a unified system where clinical science and real-world athlete data reinforce each other, positioning both organisations to set the regional standard for brain health and performance safety. @M2MMAofficial @m2bio $rlab $mres #Neuroscience #BrainHealth #AthleteSafety #PerformanceScience #SportsTech #CombatSports #DataDrivenTraining #Dubai #UAE #Boxing #MMA einpresswire.com/article/870…
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NEW! This collection showcases @csep_scpe research on exercise, nutrition, metabolism, and health across the lifespan. Thank you to all the members who contributed! Check it out 🏃‍♀️▶️ ow.ly/IIrt50XoBBS #HumanHealth #PerformanceScience
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🏸🏥 Brilliant cross-disciplinary thinking “Applying Elite Tennis Paradigms to Surgical Performance” - what a fascinating idea to blend biomechanics, analytics, and cognitive metrics from elite sport into surgical mastery. 👏 Yet, while there are ~1,000 pro tennis players 🎾 vs. millions of surgeons worldwide 👨‍⚕️👩‍⚕️, one wonders—can such individualized, data-heavy feedback ever scale beyond a few centers? 🤔 Still, the vision is inspiring: surgery as a performance science, not just a technical craft. 👏 #SurgicalEducation #PerformanceScience #JAMASurgery #SurgeryAndSports #InnovationInTraining Applying Elite Tennis Paradigms to Surgical Performance jamanetwork.com/journals/jam…
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🚀 Excited to share my latest analytics project — a fully interactive Weightroom Shiny App designed to connect strength data with on-field performance. Built in R, this app visualizes training trends, workload patterns, and individualized athlete progress to support data-driven player development. My goal is to continue building systems like this that help MLB organizations integrate performance, pitching, and player data into one development pipeline. ⸻ 🧠 Presentation Overview 1️⃣ Technical Foundation: Built in R with reactive programming, caching, and robust error handling for real-time data visualization. 2️⃣ Performance Analytics: Tracks six key metrics (bodyweight, bench press, split squat, deadlift, broad jump, grip strength) with percentile rankings, improvement tracking, and relative strength analysis. 3️⃣ Visualization & UX: Designed for coaches — fast, intuitive dashboards with progress summaries, leaderboards, and milestone achievements. 4️⃣ Goal Tracking & Reporting: Coaches can set individualized targets and instantly generate professional PDF reports with athlete profiles, percentile ranks, and progress metrics. 5️⃣ Scalability & Application: Modular, optimized codebase that can integrate biomechanics, mound data, or other performance systems across player development pipelines. ⸻ This project reflects my commitment to bridging analytics, technology, and athlete development — helping MLB organizations turn performance data into competitive advantage. 💻 Demo visuals below — built entirely in R Shiny using real performance data. #MLB #BaseballAnalytics #PlayerDevelopment #PerformanceScience #PitchingDevelopment #RShiny #SportsAnalytics #DataDrivenDevelopment @MurrayCollin @CombineBase
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📩 This Week in ALTIS Weekly: Dr. Rob Gray on Designing Practice That Transfers When practice looks perfect but falls apart in competition, the problem isn’t effort; it’s design. 📰 In this week’s edition, Dr. Rob Gray (Arizona State University, Perception & Action Podcast) breaks down how coaches can create training that truly transfers: ⚙️ Key Ideas from Rob’s Work 💡 Functional variability is a strength. Experts don’t move the same way every time; they adapt successfully every time. 🎯 Representative practice matters. If perception and action are trained separately, learning won’t transfer. 📆 Periodize for skill. Just as we plan strength and load, we can plan when to explore and when to refine. 🧩 Coach for exploration. Shape the environment so athletes learn through solving problems, not memorizing patterns. 👟 Rob returns to Phoenix this December for the Apprentice Coach Program, alongside Victor Hall (EXOS) and the ALTIS coaching team. 👉 Subscribe free to ALTIS Weekly and get coaching insights like this delivered straight to your inbox: loom.ly/ACCPXuo #ALTIS #CoachingEducation #SkillAcquisition #PerformanceScience #RobGray #EXOS #ALTISWeekly #CoachingTransfer
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Coach’s Pro Tip from Steve Englehart, CU Success doesn’t come by accident, you’ve got to put in the work. Consistency and effort are the foundation of athletic growth, and the results follow the grind. #BuildingBetterAthletes #CoachTips #PerformanceScience
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💥Sports Data Campus x Lion City Sailors FC Cuando el dato, la ciencia del rendimiento y la tecnología se integran en un club líder de Asia… pasan cosas grandes. ➡️Nos unimos a Lion City Sailors FC (Singapur) en una alianza estratégica para impulsar un modelo de fútbol data-driven en el Sudeste Asiático. 🎓¿Qué significa en la práctica? • Proyectos reales dentro del club para que tú apliques análisis en un entorno profesional de alto nivel. • Investigación aplicada y diseño de soluciones innovadoras que mejoren el rendimiento individual y colectivo. • Transferencia de conocimiento y procesos más eficientes, sosten🎓ibles y medibles. “Este acuerdo refuerza nuestro compromiso con el rendimiento basado en evidencia e innovación.” — Lion City Sailors FC “Conectamos educación, investigación y fútbol profesional para construir un ecosistema data-driven en SEA.” — David Sáez, CEO de Sports Data Campus Si te ves formando parte de proyectos como este, este es el camino. 🔗 Lee la noticia completa: vist.ly/465h4 🎓 Descubre nuestros másteres y da el salto al fútbol profesional #SportsData #FootballAnalytics #PerformanceScience #LionCitySailors #SportsDataCampus #DataDriven #Singapore #SoutheastAsia #Football #SportsScience #EdTech
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🔥 Introducing Coach Adria Green 🔥 First year with Albuquerque Prep as our Embedded Performance Scientist — optimizing training, injury prevention & helping our athletes reach their peak! 🏀📊 #WeDifferent #PerformanceScience #ABCNation @coach_bmase
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