17 Dec 2023
Striking my runner's power pose, even if it's just for a fleeting moment! 💪🏃♀️⚡️ Quick, capture this burst of energy before it dashes away! #RunnersStrength #PowerPose #FleetingFitness #YasminRuns
9
54
878
27,562
27 Dec 2022
TuesdayTrainingTips: Strengthen the hip flexors to help your running and endurance and power in your legs (via @EmmaKirkyO) #HipStrength #runnersstrength
1
4
279
19 Nov 2021
Check out my blog 'Running is a balancing act'. It gives you a step by step guide to improve your posture awareness & single leg work to take your running to the next level bit.ly/2QIuVF2 I hope it helps!
#running #runningblog #runnersstrength #coach #pilatesforrunners
1 Mar 2018
DO YOU EVEN PLANK BRO??? Check out these side plank variations you should probably be doing. From @runpinkjess #run #plank #fitness #runnersstrength bit.ly/2GTflMB
1
For more tips on hip strength training for runners, go to: ift.tt/1CPQZsR #RunnersStrength #Runnerships
…
2
22 Feb 2016
2
10 Nov 2015
Strong not skinny. It's a movement. #getstrong #saynotoskinny #muscle #strength #runnersstrength instagram.com/p/96DgA6m9xv/
1
1
9 Nov 2015
Remembering that time I didn't quit. Even when I really really wanted to. #runnersstrength #32AMA #Athens2015
1
25 Jan 2015
The 5 Hip-Strengthening Exercises Every Runner Should Do ow.ly/Hb547
#RunningWorkouts #RunnersStrength
1
2
25 Jan 2015
1
4
18 Jan 2015
4
5
17 Jan 2015
Why runners should increase strength in the hips 5 must exercises
ow.ly/Hb5zN
#RunningWorkouts #RunnersStrength
2
4
16 Jan 2015
1
3
1
12 Jan 2015
The 5 Hip-Strengthening Exercises Every Runner Should Do ow.ly/Hb4Ul
#RunningWorkouts #RunnersStrength
2
3