Wellbeing Wednesday 📱Screens are part of modern life. 🧠But many young people are spending 3–6 hours a day on them outside school.
Today’s wellbeing nudge: ⚖️ Help them find balance.
Encourage simple resets:
đźš¶ A walk and talk
âš˝ A quick game
📚 Reading or creative time
🤝 Time with friends
Small shifts away from screens can boost mood, connection and confidence.
If you'd like to reflect on how your school supports wellbeing and belonging, complete our 3-minute School Wellbeing Scorecard here:
👉 bit.ly/FASWS
💛🤝🧠💪
#WellbeingWednesday#StudentWellbeing#ScreenBalance#RISEUp#MentalWellbeing
Parents who are glued to their phones are more likely to yell at their children and be less "present" in their lives. What can you say about this, digital parents? Is this accurate?
bit.ly/3Lb82lY#digitalparenting#parenting#screenbalance