Active break challenge in full swing here in Edmondstown despite the weather. Great fun using the Irish Heart Foundation spin activity . @ActiveFlag@Irishheart_ie#ActiveBreak
So you've got your mobile to take a break at work?
🌟 Make this a short break and explore stretching and moving.
Limber up with quick stretches or take a short walk.
#ActiveBreak
What a lovely start to the morning we took part in a fun fitness circuit along side Antony Cotterill. All the children were actively involved and thoroughly enjoyed it, although they were in need of a drink and rest at the end! #activebreak@OrchardPrimaryA@TeamPastoral
This morning we have taken part in a fun fitness circuit along side Antony Cotterill. We did a combination of four exercises performed with short rest periods between them. This was a fun and interactive way for the children to be physically active.#activebreak@OrchardPrimaryA
Don't let a busy schedule be an excuse to be inactive. Take advantage of every opportunity to move, walk during your lunch break, take the stairs instead of the elevator. Every active break counts!
#MoveMore#BTS#SitLess#PhysicalActivity#ActiveBreak#Exercise