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4 Jul 2024
Did you know hips stores past traumas, old memories, negative emotions.. Here’s your reminder to do your hipopeners.. #hipopener #hamstring #compasspose #shivapose #stretching #flex #yogi
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Compass Pose - with Jenna Lomazzo Video by -Bret 💫✨🌟 #CompassPose #Yoga #Florida #JennaLomazzo #YogaPoses #YogaFlow
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2 Mar 2023
Parivrtta Surya Yantrasana “Seated Compass Pose” Stretches the hamstrings, shoulders, hips, groin and spinal column. Improves posture and body alignment. #MonkeyMisFit #yoga #compasspose #sundialpose #balance Hat and sock credit: @OnChainMonkey !RISE
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👁️ love hearing my bones & spine speak. It’s been awhile. #compasspose #yoga #yogateacher #yogastudent #hipopener 🥹
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3 May 2022
I don’t kno who needs to hear this but great things never come from comfort zone ! #beyourself #yogi #inspiration #peace #movement #growth #workout #blackgirlyoga #curvyyogi #compasspose #birdofparadise #streaching
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Hip Opener:Surya Yantrasana (Compass Pose) Whether we like it or not, we all come from someplace. And at some point in our lives, we have to make peace with that place. ⏱️🌴🌳☘️🍃🍀❤️ #monafitnesst #compasspose #yoga More videos link 👇 youtube.com/channel/UCb72irx…
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Beach vibing Not all wanders are lost- we haves nature compass to peace #compasspose #yogi #yoga #peace #igsherilin328 #iflifwasmadeoncanvas
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Stretch and Prep for #CompassPose What would you like to see in next month’s @hallstrategiesllc workout classes?!
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"Exploring possibilities🙃 with one of my favs #CompassPose 🧡" Ok, THIS may be a hard one to answer, but what is your favourite pose? Share below 🌿 Thank you for tagging us and sharing your journey • @AndreitaLevin
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#SuryaYantrasana is a challenging pose that requires open hamstrings and shoulders. It might look intimidating at first glance but everything is achievable with consistent practice! #practiceandalliscoming l8r.it/20mw #yoga #compasspose #yogatips #howtoyoga
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