“Overthinking” is not a formally recognized clinical diagnosis in psychology or neuroscience.
Until at least January 2028, let’s try, try, try to avoid using the psychobabble term-turned-meme—overthinking. It’s everywhere!
Use
#hyperthinking instead of overthinking—also not a formally recognized clinical diagnosis in psychology or neuroscience. Hyperthinking suggests instantly relatable physical and mental risks akin to hyperventilating.
Thinker-doer leaders (TDLs) whose careers or other life challenges require thinking with
#HigherOrderThinking (HOT) may become ensnared in “fear of overthinking” (
#FoO)—a subset of phronemophobia (
#FearOfThinking or
#FoT).
Social media-pop culture’s repetition of warnings about unquantifiable (i.e., immeasurable) overthinking prompt
#underthinkers to do less thinking than required. This isn’t good thinking.
Thinking they’re overthinking, some uninformed people pat themselves on the top of the head just for “being able” to think so overly deeply—though they’re not!
“Think about thinking.” That’s agentic metacognition (AM).
Don’t
#hyperthink!
Use
#System2Thinking (
#Sys2Thinking) as needed.
With
#AI’s insurgence and geopolitical tumult,
#ThinkerCitizens and
#ElectedThinkers must use situational agentic
#metacognition.
It’s highly intentional metacognitive self-agency—agentic metacognition.
From “We Need to Have a Word:”
“Underthinking is a greater risk than overthinking. Not thinking at all about thinking is the greatest risk.” —John R. Dallas, Jr.
Spread the word—no hyperthinking! It’s not unlike unhealthy hyperventilating for the brain’s oxygen system.
The brain’s oxygen system relies on a complex network of blood vessels to deliver oxygen and remove carbon dioxide. This system is finely tuned to ensure that oxygen is delivered to active brain regions when and where needed.
The mind’s metacognition system relies on a complex network of learned mindsets and thinking methods, along with identification and amelioration of cognitive biases. This thinking system is finely tuned to ensure that metacognitive knowledge is delivered to proactive mind regions when and where needed.
Don’t muck it up by hyperthinking.
Aim your healthy brain and its agile mind toward your
#BestEffortThinking (BET).
It is wiser, safer, healthier, and otherwise better to “bet on your BET.”
Come to think of it.™
@enclave_center