🏆 395 Days Out At 62, I’m not trying to become a good competitor anymore. I’m trying to become a national-level pro card winner. Looking at where I am today, I know my strengths: ✅ Arms ✅ Delts ✅ Quad size ✅ Muscle maturity ✅ Conditioning discipline ✅ Work ethic The mission over the next 395 days is simple: Bring up my chest. Bring up my back. Perfect my presentation. Every workout, every meal, every posing session has one purpose: Will this help me earn a pro card? I’m not chasing distractions. I’m chasing improvements where they matter most: 🔥 Upper chest fullness 🔥 Back width and thickness 🔥 Waist control and posing polish 🔥 Peak-week execution The foundation is already built. Now it’s about refinement. July 14, 2027 🏆 NPC Teen, Collegiate & Masters Nationals 🏆 161 Pro Cards Available 🏆 One Card to Earn The work starts now. 395 Days Out. 💪🏆 #RoadToTheProCard #NPCMastersNationals #ClassicPhysique #Over60Bodybuilding #SelfCoached #395DaysOut #NeverFinished #Bodybuilding #MastersCompetitor #ProCardJourney #NoExcuses #EarnedNotGiven

I won my first pro show and going to the masters ⭕️😍🙌🙏 #selfcoached #ifbbproleague

An issue w these too is they’re done mainly in nat circuit/rich school districts. Schools like mine (IN) which were underfunded teams/public/selfcoached werent prepped to combat these args so nat circuit was inaccessible. Very counterproductive…

So proud of you @KatieUrbine for breaking your own outdoor PV PR with 11’7” and then 12’0”today at Cocalico! #schoolrecord #selfcoached #solancostrong #trackandfield @golden_mules @SteveNavaroli @LancasterSports @SolancoSchlDist @phojoknight @CentralPARunner @SolancoTrack

2nd run in Albuquerque down! Chilly 46 degrees! Recovering nicely from surgery! Follow @JCTriRacing for more workouts! #KeepWORKING #SwimBikeRun #Triathlete #SelfCoached

First run in Albuquerque complete! Golf Course run at 5200ft start elevation and 46 degrees=Burning LUNGS! Follow @JCTriRacing #KeepWORKING #SwimBikeRun #Triathlon #SelfCoached

Land of Enchantment — New Mexico! Altitude 5000 should be a good work trip with several runs thrown in! @JCTriRacing #KeepWORKING #SwimBikeRun #Triathlon #SelfCoached

Nice Lightening Show Outside Tonight!! On the Trainer for a quick 30 min spin after 50 mins in the pool! Watching Boba Fett while sweating! Follow me for more workouts! @JCTriRacing #KeepWORKING #SwimBikeRun #triathlon #SelfCoached

Decided to rest today! Went to the @HoustonRockets @dallasmavs game with the wife! Caught a shirt! Follow me for workout updates: @JCTriRacing #KeepWORKING #SwimBikeRun #triathlon #SelfCoached

10k run tonight! Glad to be outside!! 73 degrees and no wind! Follow me for more workouts: @JCTriRacing #KeepWORKING #SwimBikeRun #Triathlon #SelfCoached

Tell you what. Some of those slow mo shots from yesterday's coverage are fantastic for technical analysis #selfcoached

Just need to find someone worth training 😅 #selfcoached

The best thing Jim did was to politely usher him off air ASAP. His slightly off-Essex did make me wonder if it was a prankster selfcoached on the extensive Peter Cook archive now available online, but I fear I'm wrong

Today’s run was simple - easy 1km warmup then 8x1km evenly paced efforts on a gently undulating route, then very easy cool down. #nailedit #selfcoached #coaching #loverunning #marathontraining #runcoach #runninguk… instagram.com/p/B-XqQiwnmsG/…

With the choice from the above I’ll be selfcoached😉

Thank you for inspiring us classicbeauty_inc 😍😍😍...#selfcoached . . . Reposted from classicbeauty_inc - Been battling with myself mentally and emotionally the last few days. The weight loss journey has been life… instagram.com/p/Bx27qaRBcvH/…

We can't help but crush on@therealmoworldwide 😍😍😍...This is determination and age is not a barrier !!! You can get it if you want it. It is a process , it is a journey !!! Thank you for inspiring us@therealmoworldwide 👏👏👏#selfcoached #afrogirlfitness #potbelly #fitness

happy birthday to the star of the football team! 😉love u sweet girl and hope your day was great! 🤩💛✨#selfcoached @springclaire

Rather than a training disaster, some simple adjustments to today’s longer session and a shift in mindset. #training #trainingplan #lifehappens #rollwithit #simpleadjustments #coach #coaching #selfcoached #experience #ironmantraining #ironmantri #swimbikerun #fitness #health

Busy planning the next 10 weeks training for @IMSouthAfrica for myself and my training group. I’m luck to train with a great bunch of mates. #orcapod #selfcoached