I am the kind of person who can easily work 14 hours without noticing, it took me ages to figure out just because I can, doesn’t mean that I should.
I’ve been scheduling breaks and not overworking lately and every part of my life is better. Including my work!
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@NetflixEng Dir. of Dev Productivity Engineering Kathryn Koehler says that no good happens after 45 hrs of work in a week. Seeing as its her job to engineer productivity, we would take her word for it 💪
Don't burn out give your best work by perfecting your work life balance