Joined June 2011
77 Photos and videos
Replying to @F3Raleigh
@F3Raleigh 🚨🚨Your blood is bored! It misses that road trip to save lives. You don’t have to wait much longer; sign up to give July 18, noon-4:30pm at Triangle Rock Club. Just click here and scroll to the TRC drive. redcrossblood.org/give.html/… @f3eth_anol @F3TheBlitz @f3Anchortime

ALT Hermit The Frog Road Trip GIF

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17 Jun 2024
🚨 🚨 NO BLOOD DRIVE IN JULY. The need doesn’t end, though. Please help: It’s only an hour to you, but so much more to those who need blood. @F3Raleigh
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16 Apr 2024
🚨 @F3Raleigh : the blood drive for tomorrow 4/17 has been cancelled and likely will be rescheduled in July. Stay tuned. @f3eth_anol @F3TheBlitz @f3Anchortime @F3BallBearings @F3DETENTIONRDU @F3UrbanJungle
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11 Apr 2024
Hey @F3Raleigh ! Treating traumatic injuries, cancer, chronic illnesses doesn’t happen without blood. And you’ve got some! Bring it! Next Wed 11-3:30, details below. Giving is living! @F3GenAssembly @F3GreenFlash @F3TheJudge @f3ricochet @F3Guacalatte @F3DawnPatrol
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11 Apr 2024
Go here to pick a time slot: redcrossblood.org/give.html/…

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Replying to @F3Raleigh
@F3Raleigh We need 18 people who on a week’s notice will give a pint to save 3 lives. Wed 4/16 11am—3pm, Church of the Apostles parking lot. Ever donate on a bus? Now’s your chance! @F3_HiFidelity @F3Lourdes @F3TheRock @F3TheTrudge @F3TrueGrit @f3theforge @ENCRedCross
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Link to book an appointment: redcrossblood.org/give.html/…

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Great news, @F3Tahoe : Life Alert @leewhitman23 did about 600’ elevation at @f3ricochet so his legs are toast and he’s our Q Fri. I’m sure he’s planned a nice recovery run. 5am EC, 5:30ME, N Hills Starnera. @F3RonMexico @F3GetOffMyLawn @F3_HiFidelity @F3Guacalatte @f3eth_anol

ALT Workout Lol GIF by Bodybuilding.com

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29 Mar 2024
Replying to @F3Tahoe
@F3Tahoe pax: yours truly Kermit got a new pair of Velcro Skechers and is loaded on creamed corn and strained peaches because he’s your Q Fri, 5am EC, 5:30ME, N Hills Starnera. Duh, all paces are welcome. @f3eth_anol @F3_HiFidelity @f3ricochet @F3Guacalatte @F3GetOffMyLawn
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29 Mar 2024

ALT Running GIF

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21 Mar 2024
Replying to @F3Tahoe
@f3tahoe tribe, we still have issues, but Panty Hose @whmcelroy has none and will lead us Fri, 5amEC, 5:30ME N Hills Starnera. @F3RonMexico @F3GetOffMyLawn @F3_HiFidelity @f3eth_anol @F3Guacalatte @f3ricochet @F3GovtCheese

ALT Please Standby Were Experiencing Technical Difficulties State Champs GIF

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23 Mar 2024
Panty Hose @whmcelroy led 10 on a rare @F3Tahoe treat - gopher hunting at CCC. Yours truly and @F3RonMexico escaped after being chased off the fairway by a gladiator in a golf cart. Look for a post about Good Friday plans. @F3Raleigh

ALT Caddyshack Jpj GIF

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T-claps to Floppy Disc @tnealjr (pic below), @MyPreciousF3 , and Orwell @LionelTodd2 for sharing their life-giving blood and giving a hand to The Elks. When I learn of other @F3Raleigh pax who showed, I’ll put it out there. @RedCrossENC
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You’re thinking, “No F3 blood drive till 2024? That sucks! I want to give now!” Tomorrow go to The Elks’ drive 11am-4pm; plenty of slots remain. 5538 Lead Mine Rd. Details below. @f3Anchortime @F3BallBearings @F3TheBlitz @f3eth_anol @F3DETENTIONRDU @F3UrbanJungle @F3Raleigh
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What to do now that the Panthers season is over and the ACC was jonesed by the CFP hosers? Giving makes you feel so good. So come to the Elks Lodge 11-4 Wed 12/6 and roll up your sleeve. Details below. @F3Lourdes @F3TheRock @F3TheTrudge @F3TrueGrit @F3DiverDown_ @F3_HiFidelity
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MATCHING CHALLENGE! @MyPreciousF3 will generously donate a pint of blood for every @F3Raleigh pax who donates a pint. Yes, he’s willing to bleed out for The Elks 735. This Wed, 11-4. Details below. @F3StairCity @F3Sasquatch @F3TheCarl @F3TheCrucible @F3NorthHills @F3Kickstarter
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30 Nov 2023
Dec 1 marks 65 years since Rosa Parks keeps her bus seat. That took courage. Does giving a pint of blood? Not so much. Thx to you have signed up. Let’s keep the mo’ fellas! @F3BrickCity @F3FloodZone @F3Ambassador @F3Tahoe @68Suburban @F3LateNight @F3Juggernaut @F3TheArena
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28 Nov 2023
Everything you give this season, except blood, costs money. Donating blood only costs a little time, may save a life , and our Elk bros will appreciate the assist. Details below. @F3Raleigh @F3TrueGrit @F3_HiFidelity @F3Lourdes @F3TheRock @F3TheTrudge @F3TheForge @F3DiverDown_
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27 Nov 2023
You’ve got over 10 pints coursing thru your veins; you can do without 1, like Flush and his son did. Let’s help the Elks: Wed 12/6, 11am-4pm, 5538 Lead Mine Rd. @F3Raleigh @F3StairCity @F3TheCarl @F3TheCrucible @F3Sasquatch @F3NorthHills @ENCRedCross
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22 Nov 2023
Greetings my lifesaving @F3Raleigh friends! The next F3 blood drive won’t be for a few months. But our neighbors at the Elks Lodge have a drive 12/6 and need our help getting donors. Details below. @tnealjr @MyPreciousF3 @LemanskiJoe @GnardDogg @LionelTodd2 @HiLifeF3Raleigh
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20 Oct 2023
Never posted a video on X, but I’ve been inspired by Yoda @hathcockroyce after an experience similar to his in Kentucky.
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20 Oct 2023
Was so excited to post @F3KansasCity for the first time! However, it appears AO The Station is on sabbatical. So pax of 1 did a modified Murph of erkins, dips and squats. Hat tip Yoda @hathcockroyce for pushing me to workout even when no one shows up. @F3Raleigh @F3GetOffMyLawn
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