Leveraging the men of F3 Nation to develop and strengthen male leadership in our communities
Joined January 2013
- Tweets 1,600
- Following 145
- Followers 2,358
- Likes 235
43 Photos and videos
F3 Foundation retweeted
12 Mar 2019
Speaking of Volunteer hours...F3 @YMCACharlotte workout for teen boys set to launch Sat. Apr. 6. 11-Noon. 30min bootcamp followed by pizza/fellowship. 5 Pax minimum weekly. signupgenius.com/go/70a0a4aa… P.M. with ?s @CurtFochtmann @f3backup @RomainEsq @LynchpinF3 @F3GAAP @pchepul
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F3 Foundation retweeted
16 Jan 2019
THANK YOU @F3Nation! Your support through the @F3Foundation has provided dinner AND #mentorship for hundreds of #studentathletes! We are grateful to stand and #serve alongside of you!
(For more info about mentoring or supporting 12th Man, visit 12thmanministries.org) 💪🏆
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F3 Foundation retweeted
18 Jan 2019
@F3Metro, funds from Come to the Table helped Akil get to work the first few days from the Statesville Ave. Shelter, until he could move to the Tryon Shelter closer to work. @BillGrier3 @F3Foundation
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F3 Foundation retweeted
21 Dec 2018
Train up a child in the way he should go, And even when he is old he will not depart from it. Nice Work Frogger @F3Metro @bmorton36
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F3 Foundation retweeted
19 Dec 2018
Great article publiished in @MensHealthMag Jan/Feb issue!
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F3 Foundation retweeted
6 Dec 2018
WATCH this video. COME to the table. Read more and sign up here f3metro.com/2018/12/05/come-… @F3Foundation @F3ThirdF
6 Dec 2018
@F3Nation ... Sign up for the ‘Come To The Table Luncheon’ in CLT on 12.20.18 Your Invitation is here. 🎥 Watch Trailer >>>> youtu.be/n7l64KnaA_o
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F3 Foundation retweeted
20 Dec 2018
Hundreds of #HIM from all around @F3Nation came to accelerate 1 Tribe, the human race, at the Come To The Table Luncheon held in @F3Metro #SERVE2019 #treasuryandtime #GiveItAway @F3Foundation
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F3 Foundation retweeted
20 Dec 2018
At the @F3Foundation lunch earlier today. Glad I took my sons to hear @DreddCNC and @slaughterF3 and others speak at this. Great crowd.
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F3 Foundation retweeted
17 Sep 2018
Thanks to the men of @F3GrandStrand for posting up at the sandbag pile today in Conway. Good work was done. We’ll post more opportunities to serve as they arise. Until then keep checking on your neighbors. #bettertogether
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F3 Foundation retweeted
17 Sep 2018
Just updated with additional needs. If you can donate $’s, please do. If you can donate stuff, check out the list and standby for info to ship or drop off. gofundme.com/f3-cape-fear-hu… @gofundme
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F3 Foundation retweeted
26 Jul 2018
How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome buff.ly/2mFeoj7
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Making another push to get to the needed 300 F3 NC Special License Plates now accepting applications details here f3.mudgear.com/products/f3-n… Send the email to the non-twitters @F3asheville @f3btown @f3capefear @f3carpex @f3meca @f3metro @f3area51 @F3Churham
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F3 Foundation retweeted
17 May 2018
If you're one of the thousands of men in @F3Metro and beyond who've made use of the Alexander Graham Middle School field since @F3Nation was born there on 1/1/11, we hope you'll be part of a major gift to underwrite its renovation: paypal.com/donate/?token=Rj2…
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F3 Foundation retweeted
17 May 2018
T-claps to @F3Foundation for matching the first $2500 in F3 donations and to #RedwoodOriginal @Cotchett1 for leading this charge! x.com/trwhitmire_OBT/status/…
17 May 2018
If you're one of the thousands of men in @F3Metro and beyond who've made use of the Alexander Graham Middle School field since @F3Nation was born there on 1/1/11, we hope you'll be part of a major gift to underwrite its renovation: paypal.com/donate/?token=Rj2…
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F3 Foundation retweeted
8 May 2018
Served b’fast @cltrescue with my church. Wore @F3Metro shirt; fist-bumped residents wearing theirs.
At end, a resident approached me & asked “Say, you know we do an F3 workout here on Saturdays?”
Who’s serving whom? #ISI #headlock
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F3 Foundation retweeted
14 Apr 2018
THIS!!! .... #WHOPUSHESWHO? x.com/f3gastonia/status/9852…
14 Apr 2018
Gazette picture. Proud of everyone! Luka & James, it was an honor and privilege to race along side of you! @F3SPEEDFORNEED
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F3 Foundation retweeted
17 Apr 2018
Four - yes, FOUR - of our Arena brothers (@F3_Warchild, @f3redsea, Noodle & Napalm) have completed the program @healtransitions and will receive their Silver Chip at the ceremony this Thursday 4/19 at 6pm. Proud of you guys! @F3Raleigh @F3Carpex
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F3 Foundation retweeted
7 Mar 2018
In One Week!
You could drink beer with great men to support great kids in need!
All men of @F3Columbia and @F3LexSC need to be there!
@Columbia_Craft March 15th.
Be there to support @PalmettoPlcKids
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F3 Foundation retweeted
7 Mar 2018
If you’re just posting to run groups and not hitting up any boot camps you’re doing it wrong. cnn.com/2018/03/06/health/mu…
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