Husband, Father x2, Marine

Joined December 2018
116 Photos and videos
15 Jan 2022
8 PAX for a beatdown… 7 for Coffeeteria!
Replying to @F3GrandStrand
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F3Weasel retweeted
Replying to @F3GrandStrand
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13 Jan 2022
Late post—- i was DR in California last weekend and welcomed by @F3NorthSanDiego. Had to swing in and check out #Stokesaurus. East Coast…. West Coast…. Doesnt Matter!!! Men helping each other get better!! What its all about!! @F3GrandStrand
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31 Dec 2021
A great morning in the gloom!! 8 PAX at The Plank.,, (3) Hulkamania/ (5) Friday Morning Lights.. 2021 is a wrap!! Onward to 2022 and another great year for @F3GrandStrand SYITG next year @F3Nation
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30 Dec 2021
5 PAX at WaveRucker… so cold this morning i wore short sleeves. Great start to the day in @F3GrandStrand
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21 Dec 2021
4 Timeshare PAX beat the rain for a chilly morning tour of NMB. Always enjoy this time of year in the Grandstrand! Get out and post boys!! @F3GrandStrand
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14 Dec 2021
6 PAX sweating in december at @F3GrandStrand Warthog, a hip pocket motivation speech was given. You missed out!
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27 Nov 2021
What?
24 Nov 2021
Do you think the downward trend of PAX will be a smoke bomb?
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27 Nov 2021
5 Pax for a Brisk morning on the North Strand. Great workout.. Great Fellowship! @F3GrandStrand get out and post!
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5 Nov 2021
4 Pax for FTBL Friday at The Plank! Cardio, Cardio and more Cardio.. @F3GrandStrand

ALT Tu Amigo El Crack GIF

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30 Oct 2021
Halloween Convergence 2021!!! Great Work Fellas!! @F3GrandStrand
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29 Oct 2021
5 PAX at Faith Church in Little River today…. Super Humid, Super Smoked. Great work by all!! @F3GrandStrand
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11 Oct 2021
Will it be Blockees til we Bleed? Plank Jacks til our legs crack? Surfees til sore knees? Find out at Timeshare tomorrow! PS: Probably none of the above, but you wont know if you dont show!!
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10 Oct 2021
Dont forget the Edge!! 0500 tomorrow in NMB!!
Mon Qs: #ElevationMonday(0500)-@coachkbeach #BombSquad(0515)-BC-@lcobos713 #TheOyster(0530)-BC-@f3_karma #ISI #HIM #F3Counts Make it a B.I.G. Monday! EH an FNG!
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9 Oct 2021
Hey @F3Columbia who’s the AOQ for Battle? Im EH’ing a guy in your neck of the woods
8 Oct 2021
Solid ELITE Friday Q at #ThePlank here in @F3GrandStrand !!! Probably should not have advertised that I was coming, but 3 PAX got their Gloom Time in either way! Enjoyed the push!! I look forward to trying to sneak in again soon!!

ALT Nbc Stretch GIF by This Is Us

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8 Oct 2021
Join me in The Gloom… Looking forward to a glorious morning in Doug Shaw..
Fri Qs: (0515) BC: #ThePlank-@F3Weasel Run Group: #Hulkamania-The Hulk 3rdF: Every Man a Warrior Study-#CrossStitch Finish the week out strong! #ISI #HIM #F3Counts EH an FNG!
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F3Weasel retweeted
Replying to @F3GrandStrand
@F3GrandStrand hosted the Inaugural Officer Jacob Hancher Memorial 5k Run/Ruck/Walk. 35 PAX, Ms, 2.0s and friends showed up to remember Officer Hancher’s Sacrifice! 18 PAX for the Hightower WOD including 3 FNGs. Welcome Crockett, Stubbs and DGAF. #374 #neverforget
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19 Sep 2021
After completing IPC Wk 2 and reviewing Week 1 scores remind me not to post in @F3Birmingham …. Looks like those boys are on a whole other level.. thankful for the push by @CharlieSoto @F3Valvano @F3Spork

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18 Sep 2021
I am smoked!! 8K run to support @CharlieSoto followed by a AOQ handover beatdown at #Timeshare. Great work @Chrswells1 /@barry_vigar handing over the reigns to @F3ChickeLittle . AO is in good hands! Welcomed 1 FNG now known as Bounced!! @F3GrandStrand

ALT Proud Of You Son GIF

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