Fitness Fellowship Faith F3Omaha #family
Joined December 2016
- Tweets 5,590
- Following 1,107
- Followers 935
- Likes 20,463
1,333 Photos and videos
Joe Pat Schaffner #khakis #f3omaha retweeted
Good morning @F3Omaha! It was a sweat box in the gloom at @F3TheMurph66! We had 8 Smurphers, where we welcomed an FNG ⬇️ and 13 Murphers.
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Joe Pat Schaffner #khakis #f3omaha retweeted
Jun 3
New heights for Top Rope (5’11.5”) with this morning’s flag pass to Lance @ReillyMcClure!
It’s been an honor and privilege @F3Omaha. Thanks to the 52 🔨’s who showed up today, and all those who Q’d and posted in the last year.
SYITG
-Mrs B @jd_smeal
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Joe Pat Schaffner #khakis #f3omaha retweeted
Men of @F3Omaha tomorrow is June 1. A new month, new beginning, and a new chance at being a champion. Get a head start by starting your day @F3Octagon with your ole friend 🐝. Khakis Cafe in full effect! SYITG
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RT @AdrianRRider: What a start to the morning @F3TheFuture! These 24 bropees spent some time breathing heavy together and connecting throu…
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Hey @F3Omaha we had 18 today crushing The Murph @F3TheMurph66 it is important to maintain the standard is the standard including The Murph. We have to make hard decisions every day! We each have 2 wolves 🐺 1 darkness and despair 1 light and hope. Which wolf are you feeding.
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Hey @F3Omaha I’m back where it all started Qing The Murph @F3TheMurph66 so get up get out and get yourself to The District and start your week off doing something good and hard!
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Hey @F3Omaha these 9 men conquered the Smurph this morning @F3TheMurph66 and let me jump in after round 2! Enjoy your last day in your 40’s @Ezronrider Slow Piiiiiiiiiiiitch RESPEXT!
Go own the day.
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Joe Pat Schaffner #khakis #f3omaha retweeted
May 2
We talk about #NebraskaNice but this state is so much more - this story shows real "love thy neighbor."
When the largest wildfire in Nebraska history tore through Mike and Kayla Wintz’s Sandhills ranch, it wiped out the grass and hay their cattle depend on. Their livelihood was gone — until strangers from across the country stepped in. @SteveHartmanCBS is On the Road.
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Joe Pat Schaffner #khakis #f3omaha retweeted
Apr 29
My cup is full as 36 men of @F3Omaha came out to @RopeF3 to support me, my family, lay a hand on my shoulder and say they luv me. This group is so special. Remember the days are long but the years short so don’t take time for granted because you never know how much you have.
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Joe Pat Schaffner #khakis #f3omaha retweeted
Welp, that’s a wrap. All I can say from the very bottom of my heart is thank you for all you do to make @F3Omaha so very special. Thank you for allowing me to help lead over the last six years. Thank you for the countless hugs that brings our community together. I am forever grateful.
And congratulations on breaking the Guinness Book of World Record for the largest F3 Name A Rama in history with 260 smiling faces!!!
I love you all!
#FreedToLead
@F3Nation
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Joe Pat Schaffner #khakis #f3omaha retweeted
Let’s gooooooo!!!!
🎉 One more sleep!
Polish up those dancing shoes, get to bed early, and come with an appetite as this a party for YOU!
Help us celebrate all things #F3Omaha, pass the Nant’an flag, and attempt the Guinness Book of World Record Name A Rama!
5:30am🕺
7am ☕️
#FreedToLead
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Joe Pat Schaffner #khakis #f3omaha retweeted
Apr 24
Pre-Blast @F3Omaha 8th Anniversary Convergence:
He's never made it about himself but tomorrow we do plan to make it all about him. Let's honor our Nant'an and legendary HIM, Tater Tot @AdrianRRider.
Look forward to seeing Vandelay @jsmonzu take the Nant'an flag.
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