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Dr. Meredith Cary @MeredithCary

Clinical Health Psychologist practicing Cognitive Behavior Therapy (CBT) with adults in 30 states via telehealth - psypact.site-ym.com/page/psy…

Joined October 2012
  • Tweets 3,677
  • Following 265
  • Followers 271
207 Photos and videos
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Dr. Meredith Cary@MeredithCary
22 Oct 2022
Did you know #CBTworks and people in 30 states can get it using #telehealth ... See more at bit.ly/3sj5lGc
#Smart #octopus
Science girl
@sciencegirl
29 Oct 2022
An octopus riding a jellyfish, controlling it as a vehicle as well as using its stingers as a shield 📹Jonathan Venn
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Dr. Meredith Cary retweeted
Don Winslow
@donwinslow
28 Oct 2022
Lyft is offering free rides to the polls to vote on Election Day, November 8. Tell everyone!
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#RelationshipAdvice
Dr. Stan Tatkin@DrStanTatkin
28 Oct 2022
Memory is inherently flawed. If you’re arguing over the past, you’re likely both wrong. Rather than arguing over the details of events unfolded, focus on repairing each other’s pain in the present moment and forming an agreement to prevent the issue from reoccurring.
#parenting
Danny Deraney
@DannyDeraney
28 Oct 2022
Parenthood in 19 seconds. 🎥 Imgur
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WOW
Goodable
@Goodable
27 Oct 2022
Good News Alert: Salt Lake City has announced it will build a village of 430 homes for those experiencing homelessness. It will also provide services and resources to help them get back on their feet. The city council voted unanimously in favor of the project.
#smoke #cigarette was the hardest #habit I ever quit! Hope this helps. Could psychedelics help you kick the habit? medicalxpress.com/news/2022-… via @medical_xpress

Could psychedelics help you kick the habit?

Smoking is an incredibly hard habit to break. Anne Levine of Baltimore can attest to that.

medicalxpress.com
#insomnia #sleep #cbtworks New UK Survey Reveals Chronic Insomnia Impact Extends Beyond the Nighttime into The Following Day finance.yahoo.com/news/uk-su… via @YahooFinance
Adorable
Goodable
@Goodable
26 Oct 2022
Two years ago, this penguin was diagnosed with a foot condition that made it painful to walk. Doctors in Boston stepped in, performed surgery, and fitted the penguin with custom shoes. This is the moment she got to take a walk around the aquarium.
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#trust is high for #science based clinicians ... @ABCTprez @SBMWomensHealth @theSBSM #SciComm Most Americans do trust scientists and science-based policy-making – freaking out about the minority who don't isn't helpful theconversation.com/most-ame… via @ConversationUS

Most Americans do trust scientists and science-based policy-making – freaking out about the...

It’s tempting to focus on the minority of Americans who hold negative views about scientists. But blaming others for their lack of trust won’t build the relationships that can boost trust.

theconversation.com
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#CBTworks see more here bit.ly/3DQ4xjd @theSBSM #olderwomen #oldermen #sleep #insomnia If This Happens to You at Night, Your Fall Risk Soars, Study Shows bestlifeonline.com/insomnia-…

Insomnia/Sleep | Meredith Cary, PsyD

Meredith Cary, PsyD

drcary.onair.cc
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Beth Frates MD
@BethFratesMD
25 Oct 2022
We are where we are because of where we've been and how we've responded to what life's thrown our way. Our circumstances and our attitude deliver our future. We can control some of our circumstances and we can control all of our attitude. Enjoy! #MondayMotivation #SuccessTRAIN
road, forest, fall

ALT road, forest, fall
Bravo @SMARTRecovery and @PracticalRecov ... The Progress-not-perfection principle when it comes to #recovery with #addiction #treatment Dr. Tom Horvath Reviews Dr. Nora Volkow’s Article smartrecovery.libsyn.com/dr-…
You can learn how to use #stressmanagement with #CBTworks on #telehealth
Christoph Burch@ChristophBurch
23 Oct 2022
The figure illustrates the central role of the brain in stress processing - individual differences, behavior, and physiological responses determine whether adaptation or allostatic load/overload occurs… endocrinology.org/endocrinol…
Many psychologists are licensed to provide #telehealth in 30 States bit.ly/3sj5lGc Getting help for stress and behavioral health via videoconferencing or telephone session apa.org/topics/covid-19/tele… via @APA

Meredith Cary, PsyD

Meredith Cary, PsyD

drcary.onair.cc
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#birdsphotography #birdle #photo #NaturePhotography #NatureBeauty
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“We found increased risk of cardiovascular problems in old young, with without diabetes, with without obesity, in smokers and who never smoked.” #CovidIsntOver #COVID19 #VaccinesWork science.org/content/article/…
#COVID #Booster #VaccinesWork
Eric Topol
@EricTopol
22 Oct 2022
Vaccines and boosters save lives. Across all ages. 96% reduction of deaths for 2 boosters vs unvaccinated End of May 2022 @OurWorldInData
#insomnia #mindfulness Mindfulness May Benefit Patients With Mild Cognitive Impairment and Insomnia psychiatryadvisor.com/home/t…
YES!! .... and ... for even more distance ... I notice that ... I feel anxious ... #CBTworks
Susan David, Ph.D.
@SusanDavid_PhD
21 Oct 2022
"I̶ ̶a̶m̶ ̶a̶n̶x̶i̶o̶u̶s̶." You are not your emotion. You are you, and the emotion is a data source. Instead, try: "I am feeling anxious." This creates critical space between you and the emotion. Your emotion is a cloud. You are the sky.
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