The Humanitarian is a small Australian based psychosocial/education support service for aid staff and agencies working in the international humanitarian sector.

Joined March 2016
3 Photos and videos
The Humanitarian retweeted
17 Mar 2023
Depression can happen to anybody. It is an illness, not a character weakness -- and it can be treated. @WHO has guidance on steps to take if you, or someone you care about, is suffering from depression. bit.ly/2BGouav
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Lack of sleep reduces FIFO workers' alertness by 20 per cent on mine sites, study finds
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The Humanitarian retweeted
9 Oct 2022
Tips for good mental health: 🏋🏽 Exercise regularly 🍲 Eat healthily 😴 Get enough sleep 🍺 Limit alcohol intake 🗣 Talk about your feelings More resources from @who on Monday's #WorldMentalHealthDay: who.int/news-room/feature-st…
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The Humanitarian retweeted
When you notice your friend is struggling with their #MentalHealth, it might be difficult to find the right words. Here are some dos and don'ts to get you started ⬇ #OnMyMind
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The Humanitarian retweeted
Work affects #MentalHealth & well-being. 1 in 6 working-age adults are estimated to have a mental disorder. Globally, 12 billion working days are lost every year on account of #depression and anxiety. 🆕 WHO recommended guidelines to protect #MentalHealthAtWork ⬇️
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The Humanitarian retweeted
27 Sep 2022
In 2021, 141 aid workers were killed while helping others – the highest number since 2013. A reminder once again: humanitarians are #NotATarget.
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The Humanitarian retweeted
DYK❓Environmental crises like climate change can affect our #MentalHealth & well-being, incl. 🙁 emotional distress 🙁 anxiety 😣 depression 😖 grief 😫 suicidal behaviour On #WorldEnvironmentHealthDay, WHO staff explain why we need to bring mental health into #ClimateAction.
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The Humanitarian retweeted
What people say about my book: "A work of contemplation"/"Comforting and thought-provoking"/"First aid for the soul"/"For anyone subject to burnout"/"A wonderful, beautiful, healing book" amazon.com/Idealists-Surviva… #burnout #iamnotmyjob
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A well conducted #OperationalDebriefing is an important link in the chain of #HumanitarianAction and #DeployeeWellbeing. Support staff to be trained, competent and confident. thehumanitarian.com.au/opera…
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The Humanitarian retweeted
Education is an important tool to #FightRacism. Taking time to learn about the lived experience of others builds understanding and respect between people of different backgrounds. Don't fuel the hate 🚫 Fuel the debate ✅ #PeaceDay
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The Humanitarian retweeted
The world is ❌not ❌ on track to achieve gender equality by 2030. The pandemic has disproportionately affected women & girls, limited services for victims of conflict-related sexual violence. Let’s work together to get the world’s to-do list done! @UN #GlobalGoals #UNGA
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A well conducted #OperationalDebrief is an important link in the chain of #HumanitarianAction and #DeployeeWellbeing. Be trained. Be competent. Be confident.
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The Humanitarian retweeted
8 Sep 2022
You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through. Our Conversation Guide contains tips on having an R U OK? conversation. Download it at bit.ly/2RzlAv8 #RUOKDay2022
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Support & Innovation: Improving Mental Health for Humanitarian Workers reliefweb.int/report/world/s… via @reliefweb

The Humanitarian retweeted
The unacceptable cost of helping conflict victims: Over 140 aid workers killed last year serving the world’s most vulnerable communities – the most fatalities recorded since 2013.
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The Humanitarian retweeted
What steps do aid organisations need to take to start addressing mental health and wellbeing of their staff? ⏰30 minutes to go before our panellists dive in & discuss the challenges that humanitarian aid employees face. Don't to miss this! Register here - bit.ly/3IiAr7m
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The Humanitarian retweeted
10 Oct 2021
Staying connected with your loved ones protects your mental health. Try to stay in touch with your loved ones while respecting covid-19 prevention measures. #WorldMentalHealthDay
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