Got a condo made of stona.
Joined March 2014
- Tweets 324
- Following 86
- Followers 253
- Likes 772
53 Photos and videos
Rhett Moody retweeted
5 Oct 2021
@F3Raleigh @F3TheBlitz Come join me this Saturday at the Justice Theater. I am leading the pre-show discussion on the things that make life worth living. Would love to see you there: thejusticetheaterproject.org…
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4 Oct 2021
Jump Mountain is playing at The Lincoln Theater this Saturday 10/9/21! Come on out and hang with us. $5 cover. Cheap, cheap!
27 May 2021
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Rhett Moody retweeted
16 Feb 2021
Getting back to his roots, the one and only @F3ChongLi leads an invitation-only tour of Fletcher Park tomorrow at 5:30 in the AM. #ditchthedeck
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4 Jan 2021
For news on the 10 year anniversary action coming up January 16, check it out....
f3nation.com/january-cape-fe…
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26 Oct 2020
Final week. Join F3 Raleigh Fundraising for Give 2 Give by F3 Foundation secure.givelively.org/teams/…
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Rhett Moody retweeted
20 Jul 2020
Introducing the all new F3 Nation map featured on our website! #COMZ f3raleigh.com/schedules/fitn…
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Rhett Moody retweeted
30 Jun 2020
@F3Raleigh @F3WakeForest @F3NEWake @F3Quickhatch @F3Ambassador @F3Catalyst @F3Whiplash No July 4 convergence this year. All Saturday AOs to operate on their regularly scheduled time unless site Q announces otherwise. Pass along the word @RMoodowski @BenjamNSmith @Borland_F3
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Rhett Moody retweeted
6 Jun 2020
I coach football to change the world by teaching boys to be good men.
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Rhett Moody retweeted
6 Jun 2020
@F3Catalyst @F3Ambassador @F3Whiplash @F3Quickhatch @F3NEWake For now, please plan to host July 4th workouts onsite. Given current mass gathering restrictions, we will honor staying 25 pax or less. Please select a co-Q in case your numbers exceed 25 so you can split.
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19 May 2020
If it rains...we might get wet. But then you won’t need a shower. #silverlinings
19 May 2020
Hey @F3Raleigh, the one and only @RMoodowski is your fitness leader tomorrow at Ball Bearings. Face it, any potential rain will be the least of your concerns. 0530 launch. GET SOME.
@F3_5_Pts_Triple
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Rhett Moody retweeted
30 Apr 2020
@F3Raleigh May 4, we will open up under the following guidelines:
•AOs where 11 pax arrive should split and workout in groups of 10 or less.
•Solo exercises only (no partner work)
•Social distance 6 feet apart
•Stay home if you or a member of your family is sick
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30 Apr 2020
Please be sure to read the guidelines for workout group sizes (<10), social distancing, etc. on the website and newsletter. Also, #F3homesteader workouts still available for Pax at home. Let’s remain responsible to each other as we re-launch.
30 Apr 2020
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Rhett Moody retweeted
28 Apr 2020
@F3Raleigh @RMoodowski “This is not the new normal. We’re taking it back soon.” (HK)
Until then, keep getting after it. The Gloom awaits ... Aiming for May 9 reopening of all F3 Raleigh with updated guidelines (divide pax into groups of 9 or less). Stay tuned ...
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27 Apr 2020
Sometimes leadership requires following our leaders lead. Let’s keep up our homework(outs) and look forward to May 9 back in the Gloom! Hang in there @F3Raleigh!
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21 Apr 2020
Yeah, Nessman!
21 Apr 2020
Virtual On Your Own - Get off your couch and start training for @F3Raleigh's first ever virtual #CSAUP. Team Captains will be announced later this week. Sign-up via the link in the pre-blast
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