Battle Cries and Trinkets of Hope
Being invited back to the University of Illinois, my alma mater, has caused me to spend a lot of time reflecting on the ten years I spent there.
When people look back now, they often see the accomplishments. The research. The publications. The graduation. The service dog in the laboratory. The policies that changed. The doors that eventually opened.
What they don't always see are the years in between.
The meetings that went nowhere. The policies that said "no." The endless explanations. The exhaustion of fighting the same battle over and over again. The moments when I questioned whether one person could really make a difference against systems that seemed far too large to move.
I wish I could tell you there was some grand strategy that carried me through those years. There wasn't.
Most days, I simply put one foot in front of the other. I showed up. I stood up. I kept going.
Along the way, I collected what I call battle cries and trinkets of hope.
Being a Texan, one of those battle cries was always "Remember the Alamo." Not because the battle was won, but because courage, sacrifice, and conviction mattered even when the odds were overwhelming.
Another came from The Hunger Games: "May the odds be ever in your favor." A phrase often delivered with irony, but one that reminded me that sometimes the odds are not in your favor at all. Sometimes you move forward anyway. The three-finger salute became something more than a movie symbol. It represented hope, resistance, and the belief that ordinary people can challenge systems that seem immovable.
I found inspiration in Lagertha from Vikings, a woman who endured loss, betrayal, and impossible battles yet refused to surrender her independence or her strength.
I found inspiration in Erin Brockovich, whose words often echoed in my mind:
"Fight for what you believe in, even when the odds are against you."
"Never underestimate the power of one person to change the world."
"Be a voice for those who are unheard."
"Be brave enough to disrupt the status quo."
Those weren't just quotes. They became reminders. Little anchors during difficult days. Trinkets of hope.
Because when you are in the middle of a fight, whether it is for disability rights, inclusion, justice, science, or simply survival, you need something to hold onto. Something that reminds you why you started.
Today, as I prepare to return to the very institution where so many of those battles took place, I realize those years were never really about gaining access to a laboratory.
They were about learning resilience.
They were about discovering that courage isn't loud. Most of the time courage looks like showing up when you're exhausted. It looks like standing firm when it would be easier to walk away. It looks like continuing forward when the finish line isn't even visible.
The laboratory doors eventually opened. Policies changed. Conversations shifted.
But the greatest lesson wasn't what I changed around me. It was learning what could not be changed within me.
So if you're in the middle of your own battle right now, find your battle cry. Find your trinkets of hope. Borrow courage from history, from books, from heroes, from people who walked difficult roads before you.
Then take another step. And another.
Because sometimes changing the world isn't one grand act. Sometimes it's simply refusing to stop walking.
ALT Sampson, a fluffy white Golden retriever wearing a red service dog vest is sitting in front of a large orange "I", with the Illini football stadium behind him, and Mom is kneeling next to him, wearing jeans and a gray long sleeve shirt and ball cap, with a cross body bag and smiling.