This is an important step in holistic healthcare! Addressing CKM syndrome collectively reflects a more integrated approach. I'm curious about the main factors defining CKM syndrome—how do lifestyle changes influence its prevention? This could pave the way for more comprehensive health strategies. For anyone diving into this area, explore Sci-Quest for a deep dive into the biomedical questions and reviews: sciqst.com. #Medicine#CardioHealth#KidneyHealth
Impressive steps by #ACNAP26.
One aspect often overlooked in sustainability discussions is that what's good for the planet is frequently good for cardiovascular health too. Encouraging walking between venues, reducing vehicle emissions, promoting reusable resources, and supporting local food systems all contribute—directly or indirectly—to healthier hearts and healthier communities.
Perhaps future congresses could also highlight the concept of “Planetary Health = Cardiovascular Health” as part of the scientific programme.
Small environmental actions today may translate into major public health gains tomorrow.
#ACNAP26#CardioHealth#PlanetaryHealth@ACNAPPresident
You don’t need to pound your joints on concrete to get elite cardio. Get on the rowing machine.
Why? It’s a low-impact, non-weight-bearing exercise that uses 85% of your body's muscles with every stroke.
It builds incredible cardiovascular endurance while simultaneously strengthening your legs, core, and upper back. Great for preserving aging joints.
#Rowing#LowImpactCardio#CardioHealth
Exercise is 1 of the most powerful, evidence backed interventions we have for cardiohealth, longevity, mood, disease prevention & more. Decades of RCTs, epidemiology & mechanistic data support it far beyond just T2DM diet.
Start a daily walking habit.....
The #CardioHealth Alliance aims to use real-world data to inform real-world care. Dr. Andrea Cherrington @UABHeersink highlights the importance of the Alliance’s work to expand access to #RCTs & bridge the gap between research findings & health care 🎥 youtu.be/F71YpqAu7B4
Imagine being fully conscious but unable to scream.
This was Millie Taplin’s 18th birthday. One "vodka lemonade" from a stranger turned her hands into claws and her body into a prison. She couldn’t walk, talk, or move—but she knew everything that was happening.
As a cardiologist, I see the hidden side of this. It’s not just "getting too drunk." These drugs (GHB, Rohypnol, Ketamine) are designed to hijack your nervous system. When mixed with alcohol, they can cause:
Paralysis while you’re still awake.
Seizures and respiratory failure.
Cardiac arrest from the extreme stress on your heart.
The Golden Rules of the Night:
Never accept a drink you didn't watch being poured.
If you feel "too drunk" for what you’ve had—ACT FAST. Tell a friend.
Use the "Ask for Angela" code at the bar.
Your life is worth more than being "polite." Share this to protect someone tonight. 🛡️
#DrinkSpiking Awareness #SafetyFirst#NightlifeSafety#CardioHealth#StaySafe
An invisible enemy draining life from the most important part of our body!
⚠️67% of heart attack victims, have no knowledge of even having heart problems!
⚠️Heart disease takes more lives every year than any other disease or illness. 🫀
Living and functioning everyday life with severe heart failure is so much more than the human eye can see...
It’s waking up exhausted 😴
It’s brain fog & memory loss 🧠
It’s muscles feeing heavy/weak💪
It’s struggling to breathe doing simple things 😤
It’s chest tightness & internal pressure 🧱
It's constant anxiety, confusion, and paranoia from cognitive decline.⁉️
Your body is literally running on low oxygen 24/7.
Even walking, thinking, or holding a conversation can feel overwhelming.
Then comes the mental battle…
😰 Anxiety from feeling off constantly
😞 Depression from never feeling “normal”
This isn’t laziness.
This isn’t in your head.
This is what it looks like when your heart can’t supply your body what it needs.
Respect people fighting silent battles like this. Never judge a book by its cover, we all need support!🫀
#heartfailure#heartdisease#chronicillness#invisibleillness#healthawareness#cardiohealth#mentalhealthmatters#fatigue#brainfog#anxiety#depression#wellness#healingjourney#fitnessreality#healthtruth#realhealth
From nicotine’s hidden cardiovascular dangers to the impact of noise, pollution, and rising temperatures—explore how environmental factors shape heart health.
Read more 👉 oxford.ly/4rg4fHj#CardioHealth#ClimateChange#EHJ
ALT European Heart Journal promo: 'The environment and the heart collection.' ESC logo, journal cover, and 'READ NOW' button on a red and white background.