Jan 23
In wrestling, the first battle is the scale.
1 gram up can cost a match, a team, a title.#pwl2026 #pwlindia #prowrestlingleague #wrestlinglife #makingweight #trending
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18 May 2024
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30 Oct 2023
Knockout Nutrition: Transform Your Boxing Game with These Elite Meal Plans! 🥊
✅ 𝐒𝐀𝐕𝐄 this post.
⚠️ 𝐍𝐎𝐓𝐄: These meal plans were designed for visual guidance. A structured nutrition plan should be individualised and carried out with a professional where possible.
#boxing #nutrition #fatloss #makingweight #mealplans
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14 Dec 2022
Who writes these things… this is why small schools don’t get the credit they deserve. Do your homework before you take digs. Good old boys club #makingweight @Josephzedalis
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5 Apr 2022
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22 Mar 2022
New Paper!
Foo et al. (2022) A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive Sports @IJSNEMJournal
Link: journals.humankinetics.com/v…
#lowfibre #makingweight #acuteweightloss
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15 Aug 2021
What sort of sorcery is a foot for a lightweight rower to have that much facial hair? #makingweight
1 Jun 2021
Trimming with some Languid in the background, gotta play some local heavy metal to appease the scale gods! #makingweight #cannabisculture
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10 Mar 2021
How the #ArmyCombatFitnessTest exposes the military’s unhealthy focus on #MakingWeight taskandpurpose.com/news/acft…
The #HeightWeight standards & the #TapeTest are not necessary if #Soldiers can pass the #ACFT or #APFT & perform all the mandatory tasks for their #MOS. #CanTheScales
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24 Jan 2021
Great to hear Chris! I certainly enjoyed the chat with @CLESpoSci and @JoeJohnMatthews and as was evident, these guys really know their stuff when it comes to #ScienceToPractice #MakingWeight
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18 Jan 2021
Excited to be kicking-off 2021 with the first of many new @TheIOPN We Do Science podcasts. Solid afternoon of reading ahead of upcoming episode with @CLESpoSci @JoeJohnMatthews 🎙🤓🔥
#WeDoScience #Podcast #SportsNutrition #PerformanceNutrition #MakingWeight #ScienceToPractice
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24 Dec 2020
Celebrating the end of the first semester and a pre birthday dinner while sporting his @WTHS__Wrestling sweatshirt. #makingweight.
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16 Nov 2020
Ok I ate 👸🏻🥰😍🥳
I feel much better now Bahahah (my poor kids)
#fastingcardio #makingweight #boxing #debut #yourmajesty #puertorico #teamlaperla #laperla
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28 May 2020
Dear body,
Where did you gain 4kg and how do you intend to lose it when we finally compete again?!
#lockdown #weightgain #cake #makingweight #nutrition #lean #weightlifting #weightlifter #64kg #actually68kg… instagram.com/p/CAvcfuwn6qR/…
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17 Feb 2020
❌ For Smaller Fighters, Smaller Water Losses Cause Bigger Problems...
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It’s worth highlighting that smaller, lighter fighters suffer a higher percentage of body weight for the same weight dropped on the scales…
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heatrick.com/2020/02/13/what…
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#muaythai #makingweight #fightweight
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13 Feb 2020
This is the “brain” of the scale used to monitor the swine’s weight. #technology @PascoCTE @mhetzlernettles #ibstrong #ibdesign #makingweight
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11 Jan 2020
Out for a 9k run plenty off clothes on #boxing #teamht #boxing #makingweight #hungry #ulsterboxing #teamireland #grassrootboxing #winning 🥊🥊🥊
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22 Nov 2019
The dedication & self discipline of a #wrestler is beyond admirable. #WRESTLING is 1 of the toughest sports, both mentally & physically. There R very few athletes that work as hard as #wrestlers do! So proud of @FDarwak and the @CastletonWR team. #makingweight #getget
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21 Nov 2019
It comes to something when the #Celebs in the #Jungle are #eating better than you are 😂😟😖🙈
#imaceleb2019 #ImACelebrityGetMeOutOfHere #IAC #iac2019 #makingweight #weightloss #boxing
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