“Grip the day, not the pain.” Small hand exercises today can mean stronger movements tomorrow. In Rheumatoid Arthritis, consistency is the real superpower — stretch, strengthen, and stay active one step at a time. 💪 #RheumatoidArthritis #RAAwareness #HandExercises #MoveToImprove #StrongerHands #Rheumatology #KGMU #DrMukeshKumarMaurya #ArthritisCare #KeepMoving #JointHealth #AutoimmuneAwareness

“Frozen shoulder may slow you down… but don’t let it freeze your life! ❄️💪 Stretch today, smile tomorrow. Small movements patience physiotherapy = big recovery. Move it gently, move it regularly, and let your shoulder thaw back to freedom! #FrozenShoulder #AdhesiveCapsulitis #ShoulderPain #Physiotherapy #MoveToImprove #JointHealth #Rheumatology #PainRelief #ExerciseTherapy #StayActive”

CARDIO DAY Binetti streches 1 mile walk 2 mile run I mile walk 2 mile run #FitnessMotivation #marathontraining #movetoimprove @pamburkespeaks @AmazingSLP @MayDemetrica @Day_T22

Most people when they think of resistance training in terms of the benefits, they usually think bigger muscles and more strength. Yes, it does provide those benefits but in addition it also can contribute to improving functional capacity. Not only this is important in general, but this is especially important in patients undergoing cardiopulmonary rehabilitation since functional capacity is usually compromised. When appropriate, resistance training along with aerobic training can further enhance a patients VO2max and overall quality of life, and most importantly decrease mortality. In a way, the benefits of resistance training further allow for the cardiopulmonary system to work easier. Supporting Research: 1) ncbi.nlm.nih.gov/books/NBK99… 2) doi.org/10.1016/S1836-9553(1… 3) doi.org/10.1093/eurjpc/zwac0… 4) pmc.ncbi.nlm.nih.gov/article… 5) pubmed.ncbi.nlm.nih.gov/1725… #CardiacRehab #HeartHealth #CardiacRecovery #ChronicDiseaseExercise #RehabStrong #ResistanceTraining #StrengthTraining #ExercisePhysiology #FunctionalFitness #MoveToImprove #ClinicalExercisePhysiology #ExerciseIsMedicine #PhysicalFunction #RehabExercise #ExerciseForHealth #CardiacRehabilitation #CancerRehab #CancerRehabilitation #OncoRehab #OncoRehabilitation #MovementIsMedicine #Lifestyle #PhysicalTherapy #PhysicalTherapist #ResistanceTraining #StrengthTraining #MusclePower #Muscle #CardiovascularDisease #ExerciseOncology #Cardiology #Cardiologist #ClinicalExercisePhysiologist #LifestyleMedicine

@Tash_Stanton presenting at #NZPS25 on changing the narrative with knee osteoarthritis #movetoimprove

Ms. Hendricks & Ms. Torres’s class practiced their math skills during Math Fluency Centers, while also moving their bodies! Learning & fun, what could be better? ✏️📓🏃🏽🏃🏻‍♀️ @literacy_fox @D27NYC @PS60queens @NYCSchools @jkammerer4383 #movetoimprove

🎥 Introducing 'Move to Improve' at UHK! Staying active during your hospital stay can make a big difference in your recovery. Watch the video now: uhk.ie/move-to-improve The video features tips from the MDT on the benefits of staying active. #MoveToImprove

Happy World Physiotherapy Day! Today we celebrate the incredible work of physiotherapists who help us move, heal, and live our best lives. Your dedication makes a world of difference! #WorldPhysiotherapyDay #MoveToImprove #ThankYouPhysios #MarwadiUniversity

Gym Day 🏃🏿‍♂️🏋🏾‍♀️ Binetti streches Bench press Squats rope pulls rowing machine 3 mile walk deep tissue massage #HealthIsWealth #marathontraining #FitnessMotivation #movetoimprove

Workout Day 🏋🏿‍♂️🏃🏿‍♂️🚴🏿‍♂️ stretches jump rope push and sit-ups bike ride #healthiswealth #fitnessmotivation #marathontraining #movetoimprove

Gym Day 🏃🏿‍♂️🏋🏿‍♂️ BodyByBinetti Lashes streches 🤭 Squats Chest/arms Rowing machine/Elliptical jump rope(weighted ones Father's day gift) Abs #FitnessMotivation #marathontraining #healthiswealth #movetoimprove

The importance of having an array of sports to choose from and also to keep the kids and young adults enjoying themselves was top of the list. Let's all continue to work together to help create happy, healthy lifestyles. #movetoimprove #healthykids #activekids #sports

Amazing reminder! 🏃‍♀️🏃‍♂️Exercise isn’t just about muscles; it’s about mindset too. Let's move for a healthier, happier mind! 🌟 #FitnessForMind #MoveToImprove #MentalStrength

Let's quack our way to a world without dementia! 💪🌐 . . . #QuacktasticExercise #DucksforDementia #MoveToImprove #QuackYourWayHealthy #ExerciseForACause #FightingDementiaTogether #FitnessForGood #HealthierFuture #MakingADifference

Take the first step towards a healthier, happier you! Whether it's a brisk walk, a yoga session, or a dance class, movement is medicine for your body and soul. Let's #MoveToImprove and embrace a journey to better health and well-being! #actioncancerhospital #cancercare #health

Students in class 405 are learning angles and lines in Math through movement and songs 🎶 movetoimprove 🎶 @PS60queens @literacy_fox @MrsHarrisonPS60

#EDDMI @RWT_NHS @WalsallHcareNHS #eat #drink #dress #movetoimprove @KCreedon4 @Sara17141958

Stay Tuned !! What to expect from our Easter Camps? 🫶Lots of Fun ⭐Vital Skills Development 😃Make New Friends 🤸Multi-Sports 🐰Easter Egg Hunt MTI'S 2024 Camps are not be missed!! #movetoimprove #activities #fungames #healthy #movetoimprovekids #healthyliving #happykids

Fourth Grade students in class 405 enjoy participating in Move-To-Improve Dance Breaks while transitioning between subjects. #getupandmove #kidzbopshuffle #movetoimprove @MrsHarrisonPS60 @literacy_fox @PS60queens

Stunning view of the stunning new “Willow bridge” in @NeneParkPboro this am. 🙌👏 #peterborough #movetoimprove #walking #nature #running