Joined July 2022
3 Photos and videos
jdtwayne retweeted
22 Oct 2022
#Honored to be the Q of the first (as far as YHC knows) #QCreed School in @F3Metro this AM
1
18
61
5 Oct 2022
The Good Fight (Kettlebells) - Pusher @ Alice F. Keene District Park, 4561 County Home Rd, Greenville, NC 27858, USA Oct 06, 2022 05:30AM - Oct 06, 2022 06:15AM (45.0 minutes)
1
jdtwayne retweeted
Yesterday we lost our brother Jeff McCrea aka Heisenberg, a true High Impact Man. Heisenberg often challenged us by asking “If F3 no longer existed in JAX, would we be missed?” He led by example and embodied the Get Right, Live Right, Lead Right and Leave Right. @F3Nation /1
23
13
180
jdtwayne retweeted
63 PAX came out to #fighton for one of their brothers wives: 50 @ #lizstrong 4 @ #stormtroopers 4 @ @f3farmville 5 @ #shieldlock #f3enc #f3nation #f3counts
2
6
jdtwayne retweeted
19 Sep 2022
Scientists have found evidence that those who cultivate love and compassion have greater peace of mind, while constant anger and fear make us uneasy and are bad for health. Common sense too tells us that people who are moved by love and compassion are peaceful and happy.
476
8,112
36,596
jdtwayne retweeted
CIRCLE OF TRUST. This is what F3 is all about. THIS is truly what makes F3 unique. Lean in brothers. Lean on each other. Iron Sharpens Iron. Be a blessing to each other y’all! #f3alliance @F3Nation #f3nation #circleoftrust #ironsharpensiron #blessings #fellowship #reflection
7
19
jdtwayne retweeted

ALT Here Are The Rules Gregory Brown GIF

1
1
6
jdtwayne retweeted
Otis Taylor #ChiefsKingdom
10
21
411
jdtwayne retweeted
25 Aug 2022
You got me shedding some man-tears on this one @F3PugetSound This IS why we do it ❤️💯
24 Aug 2022
Replying to @F3PugetSound
@F3PugetSound and @F3Seattle performed a surprise candle light vigil this morning for one our men Burns, who lost his wife after a 571 day battle with cancer. This is why we do F3. We are here for each other. We are community. @F3Nation
1
7
65
jdtwayne retweeted
Len Dawson barking out the play #ChiefsKingdom
3
42
637
Personal note on @F3IronPax This will the be 4th year participating. This is also the worst physical shape I have been in leading up to it. If I wait for the perfect time to test and push myself, I will always be waiting.
2
1
17
jdtwayne retweeted
Jerry Mays #ChiefsKingdom
1
6
128
jdtwayne retweeted
Remember @AkronF3 and his family as they mourn the loss and celebrate the life of his mother.
3
23
jdtwayne retweeted
8 Aug 2022
Strong stuff from @wbbarry at @WaypointCLT yesterday. If the pain > reward, a man will quit. CORALLARY: don’t minimize the reward and maximize the pain in your head. #StayInTheFight
1
2
4
jdtwayne retweeted
JELLY LUBE: Those PAX who finish each Exercise in a Workout first by short counting it. #f3nation #lexicon (7/27).
1
1
jdtwayne retweeted
Pledge your loyalty to House Targaryen. Retweet this to see exclusive images from the #HouseOfTheDragon trailer before it is released to the realm. The more people retweet, the more first looks will emerge from the flames. x.com/i/events/1549750566183…
418
18,575
17,519