Husband I Father I Entreprenur | F3 Greensboro | Former F3 Wakanda Site Q | Nantan F3 Greensboro | GTE 22 | GrowRuck Cadre I GTE 26 C.I.T. I GTE 28 Cadre
Joined March 2019
- Tweets 1,422
- Following 253
- Followers 582
- Likes 3,300
352 Photos and videos
@F3Greensboro @F3Nation Observation from today’s workout
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F3Akron retweeted
3 Mar 2025
It's not a cult. But it's not not a cult.
F3 started as a few guys working out in a parking lot at 5 AM. Today, it’s 100,000 men suffering and growing together on 6 continents.
I talked to their leader, @darkhelmetF3, to find out WTF is going on.
twopct.com/p/f3-empowering-m…
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F3Akron retweeted
20 Jan 2025
Through struggle and discipline, persistence and faith, Dr. Martin Luther King, Jr. helped move this country forward. As we honor his legacy today, let’s remember the lesson he taught us: that even in the face of impossible odds, people who love this country can help change it. In honor of #MLKDay, I hope you’ll do what you can in your community to create a better future for us all.
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F3Akron retweeted
15 Nov 2024
Another great showing at #GHOE24. Participating in the @ncatsuaggies storied tradition is an honor plus an IMPACTful way to EH more men into the Mission of F3.
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Hey guys if you plan to attend please sign up! Important info going out on where to meet and park tomorrow.
14 Oct 2024
Join YHC as we represent the mission of @F3Nation and @F3Greensboro in the 2024 @ncatsuaggies’ Home Coming parade and EH future #HIM signupgenius.com/go/30E0D49A… via @signupgenius
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F3Akron retweeted
14 Oct 2024
Join YHC as we represent the mission of @F3Nation and @F3Greensboro in the 2024 @ncatsuaggies’ Home Coming parade and EH future #HIM signupgenius.com/go/30E0D49A… via @signupgenius
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F3Akron retweeted
8 Oct 2024
Join me in giving to F3 Nation! via @givebutter givebutter.com/accelerate202…
@F3Greensboro @F3AriseGSO @F3LathamGrinder @F3Local_Honey @F3UptownFunk @F3Wakanda @AkronF3 @F3CitySlicker
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@F3Greensboro The community is making it happen up in Boone. Thank U to all who donated for this first run up.
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@F3Greensboro We have been redeployed twice by the Summit in Boone to take supplies out to the surrounding communities. @f3radiator @F3doublechek Fastening down the next load headed out.
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F3Akron retweeted
1 Oct 2024
🚨 Calling all PAX looking to Help #hurricanehelene 🚨
@slaughterF3 is hauling supplies up to @SamaritansPurse in @f3boone from local drop off at:
1805 Industrial Center Circle Charlotte NC 28213
List of needs courtesy of @iverson_F3 direct from the PAX of @KeystoneF3
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F3Akron retweeted
1 Oct 2024
The time has come to move the Mission forward… ask @ScratchAndWinF3 how you can make a difference.
We need every “Swinging Richard” in the fight to make this world stronger.
@F3Nation
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F3Akron retweeted
30 Sep 2024
Here's some #411 on #Farmageddon, fellas! Get fired up for Fitness, Fellowship, and Faith. And, perhaps several other #FWords as well. #SYITG!
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F3Akron retweeted
12 Sep 2024
10 Years and we’re just getting started…
🚨 calling all #HIM across @F3Nation 🚨
You’re invited to a weekend of #All3Fs including a 89 acre Beatdown, Oktoberfest, bonfire, camping, and more. All ya’ gotta do is come to Greensboro, NC. 10/4-6 #SYITG
f3greensboro.com/10-year-far…
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F3Akron retweeted
16 Sep 2024
Farmageddon - celebrating 10 years of @F3Greensboro HIMPact. Sign up Y'all
f3greensboro.com/10-year-far…
@F3Nation
10 Sep 2024
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F3Akron retweeted
10 Sep 2024
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F3Akron retweeted
3 Sep 2024
10 Years of IMPACT rolled into one BIG weekend: f3greensboro.com/10-year-far…
Fri PM :: Rally
Sat AM :: Beatdown Coffeteria Service Op on a 90-acre farm (think #lumberjock, fellas!).
Sat PM :: bonfire camping (host houses available)
Sun AM #3rdF sendoff @ the mothership AO
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F3Akron retweeted
3 Sep 2024
Hey, yo… #HIM. Mark your calendars. If you can get yourselves to #Natville you’re invited. 89 acres of #funishment fellowship, and faith above self. #SYITG
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