9 PAX made a push at the #village which include 4 runners preparing for the #mbmini. We incorporated some jump rope and an obstacle course. All got better! @F3GrandStrand#ballsandbungholes
6 HIM covered the entire AO at the #village. We all got dizzy with the figure 8’s. The run group was strong with potential record numbers. @F3GrandStrand#f3#mbmini
13 early risers pushed through a #BOMBS workout followed by some bear crawl 11’s at #bombsquad. 5 PAX hit the #supergloom for the continued push for the #mbmini. Great job by all. #f3counts