Joined January 2024
- Tweets 45
- Following 19
- Followers 68
- Likes 8
Photos and videos
13 PAX at @F3Paradise today for a good run with your Papa👊❤️. Reflecting back on the deaf if my Aunt this weekend, invest in your family and remember all the small touch points matter😉❤️
Come out Wednesday to @F3Paradise for @JoshThinnes (Papa Smurf) favorite past time, running👊🏃👊 with a little 🥊⬇️ in between. Let’s see what fun we can get into this time @f3omaha💪🔥
0500 - Pre🏃♂️🎒
0530 - 🥊⬇️
0630 - ☕️ at the Marriott
3
210
Come out Wednesday to @F3Paradise for @JoshThinnes (Papa Smurf) favorite past time, running👊🏃👊 with a little 🥊⬇️ in between. Let’s see what fun we can get into this time @f3omaha💪🔥
0500 - Pre🏃♂️🎒
0530 - 🥊⬇️
0630 - ☕️ at the Marriott
2
373
Come out Thursday to @f3thebridge for @JoshThinnes (Papa Smurfs) Birthday Q🎉! Here’s to more miles, more adventures, more fun, and more early morning beatdowns with @f3omaha and @f3thebridge 💪🔥
0445 - Smurph 😰
0500 - Pre🏃♂️🎒
0530 - 🥊⬇️
0630- Loves Gas Station ❤️☕️
3
90
Wonderful three year anniversary with 19 PAX’s and one new FNG. Welcome Mathers👊👊 today we spent time reflecting and learning about consistency and practices of small habits over time. Make it a great day, brother!
What is this Friday at the @Combinef3
@ 5:15 am ? Oh yeah, it is Papa Smurf’s 3-year anniversary beatdown! Come out on a beautiful spring morning, ready to haul your butt around! Can’t wait to see you all! @F3Omaha
0445 - Pre🏃♂️🎒
0515 - 🥊⬇️
0615 - ☕️ at Karma for QSource
1
11
374
What is this Friday at the @Combinef3
@ 5:15 am ? Oh yeah, it is Papa Smurf’s 3-year anniversary beatdown! Come out on a beautiful spring morning, ready to haul your butt around! Can’t wait to see you all! @F3Omaha
0445 - Pre🏃♂️🎒
0515 - 🥊⬇️
0615 - ☕️ at Karma for QSource
3
475
Today was an awesome day @TheBermF3 running hills, burpees, and great men. The challenge was for men ti love their wives like Christ loved the church, let that sink in for a little while! Love ya brothers!
@F3Omaha PAX come this Thursday for an epic beatdown with @joshthinnes Papa Smurf at the @thebermf3, hope the knee is doing better, but we still have fun. Can’t wait to see you all there! @F3WestOmaha
04:45 - Pre 🎒or 🏃♂️
05:15 - 🥊⬇️
06:15 - ☕️ coffee
3
295
Oh yes, I can feel it already! Ivories is going to bring a kid friendly beatdown and have fun while doing it, being the heat! Hope to see you all out there!
Apr 3
@F3Omaha 2.0 inclusive beatdown at the Oracle at 7am. There is a rumor of a new game being created! Let’s go!!!
2
103
Brought the heat on Wednesday to Garmr! Even when we get in our own heads and start to believe the lies, we need to lean on our brothers in the darkest times!
@F3Omaha PAX come this Wednesday for an epic beatdown with @joshthinnes Papa Smurf at the @F3Garmr, hope the rain hold off but it doesn’t we will still have fun. Can’t wait to see you all there! @F3WestOmaha
04:45 - Pre 🎒or 🏃♂️
05:15 - 🥊⬇️
06:15 - ☕️ at Karma
9
220
A snowy day in March @f3_catalyst, who would’ve thought that after 70° weather yesterday and Monday! Don’t forget to lock arms with your brothers when we’re facing the struggles of life! Just a reminder that F3 convergence is at the Oracle on 25th of April!
@F3Omaha PAX, come this Tuesday for a run with @JoshThinnes Papa Smurf at the @F3_catalyst, come enjoy some running as usual or some rucking. Can’t wait to see you all there, rain or gloom! @F3WestOmaha
04:45 - Pre🏃♂️
05:15 - 🏃♂️
06:15 - ☕️
4
389
@F3Omaha PAX, come this Monday for a Papa Smurf beatdown at the @F3Octagon, enjoy some running as usual and a solid beatdown, come shake the CSUAP legs out and get back into it!
05:00 - Pre🏃♂️
05:30 - 🏃♂️🥊⬇️
06:15 - ☕️
1
5
73
9 hammers at the @F3Octagon today in the frozen tundra! COT: Faith When Life Hits Hard. Love you Brothers!
2
22
Josh “Papa Smurf” Thinnes retweeted
27 Dec 2025
Another GLORIOUS morning ☀️ conquered in the #gloom! Shoutout to the 9 absolute HAMMERS 🔨 who showed up & crushed a brutal grinder at @F3TheOracle. We tag-teamed the beatdown w/ every man leading a piece of the pain. That's what makes @F3Omaha special! #freedtolead
1
2
14
323
26 Nov 2025
Men of @F3Omaha, hope to see you all at @MaizeF3 for the 10k lead by @JoshThinnes “Papa Smurf”. Start time is 6 am sharp, see you all there! If you need a little more time, start and we will catch up with you!
1
1
7
163
7 Nov 2025
Monday was another day if hitting the new week hard @F3_RedWings! Sorry that is so late. Thanks to the MIMs of @F3Omaha for coming out to join me at the Murph and to learn about leaning into gratitude through the valleys and the storms of our life!
1
6
396
2 Nov 2025
Hey @F3Omaha PAX’s, join me Papa Smurf at @F3_RedWings tomorrow for a Monday Murph. Should be mostly what you know but hopefully something that you don’t. Come ready to your strong on!
05:00 - Pre🏃♂️🎒
05:30 - 🥊⬇️
06:30 - ☕️ at Karma
1
1
5
297
13 Oct 2025
10 PAX’s from @F3Omaha joined Papa Smurf for a tour of the Memorial Park @F3Ironwood this AM. These Hammers killed it! Thanks for joining me and hope to see you out west! Let’s be men who let Him lead by releasing control — for our families, and for the generations watching us.
1
63
29 Sep 2025
All @F3Omaha HIMs come this Tuesday to the @TheRuckusF3 for a Papa Smurf Ruck! I tried to get it unique, but every route that I tried was already taken, but some may not have been before!
0430 - Pre🎒
0430 - Pre @F3OMAClysdale 🏃♂️
0515 - Ruck 🎒
0615- Coffee at Scooters ❤️☕️
1
1
5
517
30 Sep 2025
4
270
25 Jul 2025
21 HIM’s of @F3Omaha got to enjoy an awesome morning on the football field at @f3thebridge celebrating the 1st popup. Encouraging the PAX to leave a legacy by showing up and be the HIM’s that God has made you to be!
2
14
593
22 Jul 2025
All @F3Omaha HIMs come this Thursday to first popup of The Bridge (@f3TheBridge) at 5:30 am for a Papa Smurf beatdown! Come ready to get your sweat in the flat lands of Valley for a football style beatdown!
0445 - Smurph 😰
0500 - Pre🏃♂️🎒
0530 - 🥊⬇️
0630- Loves Gas Station ❤️☕️
1
2
8
557